Archive for April, 2019

The 7 Gates of Tétouan, Morocco

Thursday, April 18th, 2019

Tetouan is a small city in northern Morocco with a unique heritage of Andalusian and Arab cultures making this green and whitewashed city one of the jewels of Morocco. Situated in the middle of a belt of orchards that contain orange, pomegranate, almond, and cypress trees, Tetouan is picturesquely perched on the northern slope of a fertile valley down which flows the Martil river with Tetouan harbor at its mouth. The streets in Tetouan are wide and straight and many of the houses belong to aristocratic families, descendants of those expelled from Al-Andalus by the Spanish Reconquista. These houses boast marble fountains, orange groves exquisitely carved and painted ceilings in Hispano-Moresque designs, similar to those in the Alhambra in Granada. This charming northern region of Morocco is a melting pot of culture. The Medina of Tétouan is surrounded by a historic wall of approximately 5 km in length and accessed by means of seven gates.

The 7 Gates of Tetouan Bab Okla Tetouan has 7 famous gates, most notable of which is Bab Okla. The attractive gate is the main access point into the medina and is the most photographed. Bab Okla is a convenient entry into Royal Palace at Place Hassan II, the tannery, the Ethnographic Museum, and Ecole des arts et métier de Tetouan. The school is the only arts center in Morocco where students can get a diploma. Tetouan is not advertised for being an arts center however, it is possible to take an art tour of the local crafts industry. Bab Okla is also a gate for history buffs. Not far from the doorway is the entrance into the Souika, the oldest part of the Medina, where General Franco lived. Also nearby is the 12th century, Lalla Fariya Mosque, the oldest mosque in the city. Bab Jiaf Bab Jifaf, referred to as the Door of Remains, is a historical stop made on many Jewish Heritage Tours of Morocco. Jewish funeral processions have passed through this gateway to access to the Jewish cemetery. It also has the nickname of La Puerta de Alfonso, referencing the Spanish king who led the Moors out of Andalucia.

Bab Mkabar Bab M’Kabar, another beautiful doorway into Tetouan’s medina is an area filled with the traditional Moroccan foods. Upon entering you will smell bread, spices, and see Moroccan cheeses and other typical items of the north. The gateway is a good starting position for visiting the sanctuary of Sidi Ali Baraka, a mosque built by Ahmed El Caid in the 18th century. Not far from Bab Mkabar is also the El Fouki Souk which connects with the Feddane square and Royal Palace. Feddane square is a relaxing plaza from where you can enjoy a panoramic view of the white washed medina. In the plaza, the Cafe Granda is an Andalusian restaurant loved for its family-friendly atmosphere. People watch with a  coffee or enjoy some Spanish style food. There is a large space for children to run around and the restaurant is also frequented by locals watching the football games.

Bab Mkabar Another leading gateway into the medina is Bab al Rouah. From this square, there is easy access to the Ghersa-el-Kebira Square, a hub for fabrics, clothes, and other hidden treasures; textile shops and jewelry boutiques can be discovered at Souk El Hout. Bring your fabrics to a Moroccan tailor and see them transformed into decorative gowns or traditional Moroccan kaftans. Bab Rmouz Bab Rmouz, a gateway located near the tower surrounding the medina is an off the beaten track gate. It has historical significance as a 16th-century icon and is connected to the original Andalusian Aromouz family as well as the Spanish Kingdom ruled in the time of by Fernando and Isabella. The Riad Dar Achaach, located along the Rue Torreta – near the green mountains of Tetouan – is an ideal place to stay if you want to learn more about Spanish influence in Tetouan. The riad is owned by a family with a long history of governing Tetouan as well as other cities throughout Morocco. Before heading for the mountains, however, be sure to stop in at the Tetouan Center of Modern Art. Close to Bab Rmouz,  the museum has no entrance fees and displays a collection of paintings from the 1940s mixed with traditional realism. Next, to the museum, you can purchase artisan work at fair prices at the Ensemble Artisanal cooperative.

Bab Saida is nicknamed by Spaniards as Puerta de San Fernand in honor of St. Fernando’s efforts to take Seville away from the Moors.  The door has further historical significance for being tied with the Saeid of Egypt, who lived and died in Tetouan and is buried near the door. Bab Saida, as well as Bab Jifaf, are two gates that can be used to exit the medina.

Mohammed V Avenue Just outside of the 7 gates, is Mohammed V Avenue. Pedestrians strolling along Tetouan’s most Spanish Avenue sometimes forget they are in Morocco. The Andalusian whitewashed cobblestone streets architecturally mirror of you will find in the Spanish Granda or Cadiz. Leaving from the direction of the Royal Palace and heading towards the Church, you will pass by several hotels, restaurants, book shops, and cafes with Spanish names. These include the Pension Esparanza and Hotel Bilboa. The Restaurante El Reducto, Blanco Riad, and Restinga restaurant are ideal dining experiences to experience a taste of Spain in Morocco. For something small, you will see cafes advertising tapas. Enjoy patatas bravas, pulpo asado, or grab a bocadilla off the street. For dessert try a cake from the pasteleria across from the Spanish consulate. At night, catch a movie at Cinema Espanol or check for an exhibition at the Institute Cervantes, Tetouan’s cultural center.

Moroccan Mint Tea Traditions, The Secret Ingredients, Tips & Recipe

Thursday, April 18th, 2019

Morocco’s tradition of tea dates back to the 12th century BC. There are various theories on the origin of tea in the Maghreb. Some say the Berbers (Amazigh) imported tea from Asia, while others believe that Queen Anne Stuart of Great Britain introduced tea to the Moroccan Sultan as a ploy to release British prisoners.

Moroccan mint tea, referred to as “Berber Whiskey” or Maghrebi Mint Tea is one of the pillars of Moroccan culture. In Morocco tea is sipped all hours of the day. When Moroccans welcome guests to their homes they sip tea, when they celebrate a birth or wedding ceremony or death, they sip tea and when they share meals together they sip tea. Tea is sipped slowly 20 or even 30 times a day in Morocco! When a glass of tea is offered, it is a cultural taboo to refuse. Declining an offer of Moroccan tea  is considered impolite given many consider it part of a bonding experience. While there are many stories of tea told throughout Morocco, one shared consensus is, the ritual of Moroccan tea is an art.

“Tea in Morocco, is not just about boiling the water and adding mint, it is ceremonial art, a ritual for us, similar to the Chinese and Japanese” says Saoud, teacher and host of La Maison Arabe’s tea ceremony. Souad leads a tea ceremony that is part of La Maison Arabe’s daily cooking classes offered.

Tucked away into a well-manicured alley with palm trees, out of sight from the bustling Marrakech medina, sits the exquisitely designed boutique hotel. La Maison Arabe. All La Maison Arabe cooking classes are led by a Dada Chef and a host offers first hand insights about Moroccan Tea traditions. Each class includes a traditional tea ceremony.

Moroccan tea has medicinal and beauty benefits. Herbal teas are made from Morocco’s diverse kingdom of organic plants. There are more than 4,200 species which have been identified as endemic and 400 are classified as products for medicinal or aromatic use.

Moroccan tea traditions are passed from generation to generation. The ritual of Moroccan tea can be observed in a private home, by participating in a cooking class or in the souks.   If you ask a Moroccan about memories of their childhood, they will often share an image of their mother in the kitchen, blending together an herbal mint tea to ward off a cold or improve a family member’s digestion.

There are 3 principal ingredients in nearly every cup of Moroccan tea. They are Gun Powder, Beetroot Sugar and Spearmint. 

#1: Gunpower:Considering how frequently Moroccan mint tea is consumed, many people are surprised to learn that tea is not grown in Morocco. Tea used by Moroccans is imported from China. The base of Moroccan mint tea is gunpowder, which closely resembles actual gunpowder and looks similar to rolled up pellets. While gunpowder is the equivalent to green tea, it tastes significantly stronger than the type of green tea most people are familiar with. When blended with Moroccan herbs or fresh mint, gunpowder’s bold and smoky taste lends a unique flavor to the tea itself.

#2: Beetroot:Another important ingredient in Moroccan tea is sugar, however, not just any sugar. Moroccan’s use a few wedges of healthy Beetroot sugar to enhance the flavor of their tea. Beetroot sugar is grown in Morocco, comes from the beetroot vegetable which is packed with minerals and vitamins. Sipping tea in Morocco without Beetroot or Cane sugar is rare. However, as the result of foreign influence and diabetes more Moroccans are drinking tea today with less or no additional sugar. Moroccan tea without sugar tends to be more pungent and stronger in taste. The combination of gunpowder and mint without sugar cause the tea to take on a bitter flavor.

#3: Spearmint:There are several different kinds of mint grown in Morocco, however, the consistent choice is spearmint. Spearmint has a clear, pungent, and mild aroma, making it the traditional choice used in Moroccan mint tea culture.

Medicinal Benefits of Moroccan Tea:There are many types teas that are consumed in Morocco. Traditional Moroccan Mint Tea typically sipped with no other ingredients. However, those who prefer to use tea for health benefits in Morocco often infuse their tea with aromatic plants and herbs. Some of the aromatic plants and herbs added to Moroccan mint tea are dried flowers, such as rose petals along with lemon peel, orange peel and orange blossom water.

 Moroccan Mint Tea – Secret Ingredients – Herbs & Spices Used in Moroccan Tea:Moroccan Mint Tea – Secret Ingredients – Herbs & Spices Used in Moroccan Tea:
  • Peppermint –  slightly different properties than spearmint, the most relied on mint; it aids digestion.
  • Bergamot  – relaxing and aromatic.
  • Lemon balm – an anti-anxiety and aids in sleep
  • Absinth – perfect for winter, supports the gallbladder, and the pancreas
  • Sage – assists in digestion and boosts memory
  • Saffron – warms the body and regulates hormones
  • Tea with orange blossom – aromatic and used on special occasions
  • Lemon Verbena – relaxing and fresh sensation.
  • Thyme – helps clear unhealthy bacteria, repair gut lining and decrease inflammation
  • Geranium – flowery taste in the mint tea and is relaxing

Moroccan mint tea contributes to good health. People who live in deserts or oasis’ like Morocco, drink hot tea year-round including summertime! Consuming hot beverages cools the body down and the combination of  also Moroccan tea has many powerful ingredients like antioxidants, properties to boost endurance, aid in digestion, increase mental performance, inhibit the growth of bacteria and fungus, and even clear up skin disorders. The antioxidants in Moroccan tea help boost endurance, protect against cardiovascular disease and certain cancers.

How to Make Moroccan Tea:
• Place two teaspoons of gunpowder green tea into a traditional Moroccan tea pot.
• Next add a handful of fresh mint tea
• Add your choice of herbs and a little bit of beetroot sugar (up to 4 chunks)
•Pour boiling water and sugar and let it simmer for few minutes.
• Then pour out the water and reserve the liquid in a glass.
•Add a little boiling water to swish in the teapot again. This second rinse will take away the bitterness and the color of the tea will get darker than before.
• Discard the second glass, only the first extraction of tea will be used.
• To mix all the ingredients together, just pour the tea into a glass and return it to the tea pot. It is important to never stir the mixture with a spoon or the herbs may burn. Repeat this process two or three times for best results.
• Serving Moroccan Tea.When serving Moroccan tea, it is important to use a Moroccan tea port and hold the handle from high above as this will help oxygenate the tea and keep the tea foam on the top of the glass. The pouring of the tea from a teapot with a long-curved spout is done from a height of at least twelve inches, causing foam to form on the surface of the tea.

For more information about the Secret Traditions of Moroccan Tea & Food Traditions in Morocco

 

The Ultimate Gluten Free Morocco Guide

Thursday, April 18th, 2019

Gluten Free Bakery, Gourmand, Marrakech

With over nine types of bread gracing Morocco’s kitchen tables and bread serving as the main staple of the Moroccan diet, gluten free travelers may feel overwhelmed. Bread is eaten in every meal whether it is to scoop up a Moroccan tagine, a tangia or vegetable salads. The good news is that Morocco now has many new, gluten-free options of where to eat and shop. Green markets, vegetarian and bio restaurants along with gluten-free pastry bakeries can be found in the trend-setting city of Marrakech and on the Coast of Casablanca and Essaouira. Travelers who are gluten and plan on visiting Morocco can use our trusted Gluten Free Morocco Guide.

How to Dine Gluten Free in Morocco

One way to be certain that you can eat gluten-free in Morocco is to choose a self-catering option for your trip. Travelers can stay in a riad where you have access to a private chef or the kitchen staff to prepare a gluten free meal. The classics such as Moroccan harira soup often along with bastille (pigeon pie) contain wheat flour however riads have chefs who are well trained and can make almost any dish without wheat or gluten.   

Moroccan cuisine that is suitable or travelers on a gluten free diet includes lentil (aâdis) or bean (loubia)hotpots (often found at workers cafes and truck stops), and roasted or grilled meats or fish. The latter is typically served with sautéed vegetables and rice (with meats) or a classic Moroccan salad (diced tomato, onion, and cucumber) with fish.

In the larger Imperial Cities gluten, free travelers will be able to access gluten free bread in French Style bakeries as well as gluten-free staples such as oat flakes (porridge), corn chips, rice crackers and other imported goods that are sold in most large supermarkets. If you are in search of gluten-free grains such as quinoa or buckwheat we recommend a visit to one of the local green markets. Part of the excitement of traveling in Morocco is shopping in the souks, where you will find an abundance of fresh fruits, vegetables, dried fruits, nuts, meats and fish for a fraction of the price in the United States or Europe.

Since Morocco has a long Mediterranean and Atlantic coastline fresh seafood in small cities such as Essaouira, Agadir and Oualidia is available. Many of the smaller restaurants owned and run by chefs tend to be more accommodating to gluten free travelers. In the larger cities such as Marrakech and Casablanca, you will find more international cuisine options such as Asian food with its basis in rice, and crêpes from Brittany made from gluten-free, buckwheat flour.

With the rise of diabetes and weight in Morocco, many people today are choosing to eat gluten-free or reduce bread consumption altogether. Consumer trends in health and wellness are on the rise in Morocco. Gluten free, vegetarian, bio, socially conscious and health-minded shops, bakeries and cafes have burst onto the dining scene offering gluten-free travelers more options than ever before.

Gluten Free in Marrakech: Restaurants, Cafes & Green Markets

Ayaso

Ayaso is a bio store that serves 100% organic farm to table vegetarian cuisine. Their menu includes juices, herbal teas, soups, and gluten-free options. Diners eat surrounded by their African art inspired concept store. This bio store has everything for the gluten-free traveler ranging from a wide array of grains, cereals and snacks. Ayaso also has an open door policy to anyone who would like to host health or community building workshops. Ayaso’s owner, Monika El Baroudi carries and ethos and says, “Ayaso offers a clean menu using simple ingredients because that is what we believe is best for the body and mind. Our aim is to make our food and products accessible to as many people as possible.” Ayaso works with local farms and is highly selective in sourcing ingredients. They are particularly proud of their thyme and argan oil products, which come from Kasbah Demante Cooperative in the Atlas Mountains and Toudarte Cooperative.   Address: 6 Boulevard Mohamed Zerktouni

Gaia Vegetarian Restaurant, Marrakech

 

Gaia

Located in the heart of Art Deco, Gueliz, Gaia is a vegetarian restaurant that serves delightful French and Moroccan inspired cuisine. They offer an assortment of gluten-free and vegan dining options with extensive revitalizing juice and tea menu. Gaia takes great pride in presentation. Their dishes are served on ecological kitchenware and the décor is tastefully donned in eco style. All details are considered when ingredients grace the plates at Gaia. They are currently working on expanding their location to a farm in the nearby outskirts of Marrakech. Address: 100 Rue Mohammed el Beqal

 

Slow Concept Store

Around the corner from the famous Grand Cafe de Le Poste, the Slow Concept Store is an undiscovered gem. The two-story villa hosts six elegantly curated rooms showcasing a collection of beldi crockery, ceramics, and furniture made by local artisans. Downstairs you will find a lovely garden cafe offering vegetarian and gluten-free options. Address:76 Boulevard el Mansour Eddahbi

Earth Cafe

Located inside an old riad in the Medina, Earth cafe was the first vegan, vegetarian, and organic cafe to open in Morocco. The seasonal ingredients on the rotating menu all come from the restaurant’s personal farm in the Haouz Valley, near the Atlas Mountains. Cafe-goers generally rave about how simple yet innovative the menu is; Earth Cafe’s chef is Mr. Barakut Naim who incorporates into the menu his years working as a chef in Australia and South East Asia. The space is very cozy and charming.   Address:ue Riad Zitoun el Kdim

Green Village Bio Shop

Recently opened in January 2019, Green Village bio market is the new kid on the block in Marrakech’s Gueliz neighborhood. Green Village has two other successful locations, one in Casablanca and the other in Rabat. All three bio markets sell farm, fresh vegetables, meat, cheeses, and gluten-free foods. They also have a well-stocked assortment of grains, teas, and nutritional supplements and skincare products. Address: 13, Capitaine Arrigui, Gueliz

Bazar Gourmand

Bazar Gourmand is a gourmet food store located in the heart of Guéliz, Bazar Gourmand offers a wide selection of products for gourmets. Gourmand was designed to cater to locals. It offers a variety of cheeses, cold meats, fresh pasta, soups, sauces, salads, sandwiches. The delicatessen has homemade jams, organic chocolates, pastries, spices, honey, olive oils, and gluten-free couscous. Bazar Gourmand offers a rotating menu and has a full pastry bakery corner with organic and gluten-free products along with a dining area to taste the good dishes of Chef Antoine!  The bakery and cafe serve seasonal items. All the breads are made on the premise. “Our eggs and produce both come from local farms in Marrakech”, says Yann, Bazar’s manager. Gluten conscious travelers will also be happy to hear their chocolate chip cookies, fanciers, brownies, and some bread loaves are gluten-free. They also sell duck breast, foie gras, smoked salmon, local honey and argan oil, homemade pesto, and blends of fresh herbal and lemon detox juices.Bazar Gourmand’s décor is a keen mix of both traditional and contemporary architecture. Diners can enjoy the café’s Art Deco-inspired sea green and African yellow colored sofas while sipping tea from their fully stocked Tchaba tea bar or on their patio.   Address:24 rue Moulay Ali

Pharmacie l’Unité

Situated footsteps near the main flower market in Gueliz, Pharmacy L’Unite is the leading homeopathic pharmacy in the city and region. Although slightly on the pricey side, they are boutique and a very reliable source for high-quality homeopathic medicine and hard-to-find superfoods, skincare products and therapeutic grade essential oils. The owner, Dr. Raj offers homeopathic consultations. Book in advance. Address:Avenue Hassan II

Marrakech Organics

Located in the lush Ourika Valley in the outskirts of Marrakech, this organic farm is host to an ecological training center as well as permaculture and sustainability workshops. The owner Omar Hajji and his wife Kenza Isnasni run the farm and supply their produce to many of the biological shops in Marrakech. You can visit the farm in person to purchase some of their high-quality products like cold pressed extra virgin olive oil, black olives, organic fruits and vegetables, and medicinal plants.   Address: Route de l’Ourika, Km 25

Farmer’s Market

There are multiple farmer’s markets happening during different days of the week in and around Marrakech. On early Tuesday mornings, you will find some organic farmer’s stands in front of Gueliz’s Trattoria and on Saturdays both Terre d Eveil in Targa and the Bio Farm in Mokhtar along route de Amzmiz.  

Holistic Center Terre de Eveil

This holistic center, located 6 kilometers outside of Marrakech is dedicated to all things involving healthy and well-being. Terre de Eveil has a tearoom, a bookstore and menu includes a juice bar and a vegetarian, raw, and sprouted health food corner. Throughout the week you can also enjoy workshops, conferences, meditations, and other mind holistic activities.

Triskala Vegetarian Restaurant, Essaouira

Gluten Free in Essaouira: Restaurants, Cafes & Green Markets

Triskala Café Restaurant

Located footsteps from the Essaouira seawall in the historic medina, Triskala is a cozy cafe serving a 100% natural and organic menu. This cozy restaurant is perfect for vegetarians and pescatarians alike. In the mornings, homemade fresh fruit juices are available to start the day and in the evenings, dinner near a warm fireplace accompanied by jazz music soundtracks in the background.  Address:58 Rue Touahen  

La Fromagerie

For travelers who like to go off the beaten track and enjoy the feeling of French countryside, La Fromagerie is the perfect spot for Sunday brunch or an afternoon lunch soiree with friends.

Set in a charming, beldi style garden surrounded by flowers, outdoor picnic tables, and camels used for cheese making, La Frommagerie is an ideal place to get away for some self-indulgence. Either come alone with a good book, enjoy a glass of wine and a cheese board with 5 types of goat, camel and other exotic cheeses. The three-course menu at La Frommagerie is inclusive of a salad, tagine, méchoui, and cheese.  Address:  Douar Larabe Costal Road to Safi

Little Breizh

Little Breizh is a Brittany inspired creperie located in the Ville nouvelle (new town) of Essaouria. It is co-owned by a husband and wife team whose story began in Paris and took them back to Morocco. All ingredients are carefully selected, gluten-free and many are organic. The menu offers an extensive range of savory and sweet buckwheat crepes that could easily rival any of the best creperies in France. Breizinis also great spot to enjoy a high-quality burger or a delicious smoothie. Address: 260 Boulevard du 11 Janvier

Yoo Healthy Food Juice Bar 

Yoo is a charming little cafe that has a sleek and clean atmosphere and serves your health in a glass or on a platter. It was the first restaurant in Essaouria to offer fresh, natural, vegetarian, and gluten-free options. Their menu is famous for its fresh, local, and organic ingredients, which they use in their colorful veggie juices, smoothies, healthy salads, paninis, frozen yogurts, and breakfast dishes. The owners are French and friendly and most people who visit once usually return for more!  Address: 8A Rue Ibn Roch, Essaouira 44000, Morocco

Lalla Abouch Arganic Farm

Located in the countryside of Essaouira Lalla Abouch Arganic Farm hosts a beautiful garden filled with a variety of herbs, vegetables, and grains used in their couscous and homemade bread. All ingredients are sourced from neighboring villages and local cooperatives. All the foods you will taste at the farm are organic with plenty of gluten-free options.Lalla Abouch Arganic Farm is also the ideal place to learn about the manual extracting process of Argan oil and how to shop for only the purest quality. Address: 1 Douar Ait Ahmed

Bbio Organic Farm, Essaouira

Bbio Organic Farm

Bbio Organic Farm is an organic farm where you can shop for homemade organic seasonal veggies, fruits and eggs along with free range, beldi corn-fed chicken. Also on offer is the local catch of the day, argan oil and honey. The owner, Khaled has a special option of a Berber style picnic basket which includes everything you need for a Moroccan Berber brunch. “ All the work is done by hand. No chemical fertilizers and pesticides are used; only manure, algae, and other natural and local products, says Khaled  Address: Rue Ibn Khaldoun Essaouira

Sunday Farmers Market, The Souk of Had Draa  

The Sunday Farmer’s market at Had Draa is the largest in the Essaouira region. Anticipate having an insider, one-of-a-kind experience meeting local traders, butchers and livestock farmers from the surrounding countryside and region. They come to sell their produce in the small stalls. A range of food and local products are offered such as Berber home-baked bread, argan oils, cheese, camel meat, teas, kitchenware, and other artisan products.

Pharmacie Mellah Kdim

Located adjacent to the market within the medina, Mellah Kdim Pharmacie is one of the best in Morocco. The pharmacists are knowledgeable in homeopathic medicine and can recommend one of the store’s whole food supplements to match your needs. They also stock a great supply of therapeutic grade essential oils. Other products of interest here are the local honey and organic cosmetic and skincare products.
Address: 122 avenue sidi Mohammed ben abdellah

Tamouziga Organic Shop medina

Right in the center of the Ben Youssef and La Kasbah medina mosques is the Tamouziga Organic Shop. This boutique specializes in argan oil and other natural products like  homemade jams, honey,  gourmet soaps, natural perfumes, and aromatherapy.  Address: 12 Rue Attarine

Organic Kitchen Restaurant, Casablanca

Gluten Free in Casablanca: Restaurants, Cafes & Green Markets

Veggie

A bio and natural fast food chain highly recommended by travelers for the best falafels in Morocco. Veggie is a vegetarian cafe offering a relaxing and celiac friendly place that offers a short break from the medina. All ingredients in the salads, fresh juices, and veggie burgers are rigorously selected and come from local farms in the region.  Address: 2 Rue Theophile

Organic Kitchen

Organic Kitchen is a beautiful bio café with a Mediterranean Moroccan fusion kitchen. Quickly the location has turned into a hotspot for those who are gluten free conscious.  All ingredients come from organic or sustainable farming. They select their preferred suppliers and cook their vegan and gluten-free dishes with respect and love.  Address: 6-8 Rue Ahmed El Mokri

Lily’s

Voted best new Asian restaurant in 2005 by Food and Wine Magazine, Lily’s with its three large interior spaces and harmonious zen influences is thought of as a scenography where architecture and landscape mix. The Vietnamese and Asian fusion menu offers delicious gluten-free options such as Vietnamese spring rolls, dim sum, fish, and edamame. Lunch is accompanied by some of the best ocean views that are sought after in the city of Casablanca. Address: 92, boulevard de la Corniche – El Hank lighthouse

Grand Marché Bio Green Village Triangle d’Or

Green Village is one of the largest markets for food in Morocco. It is a small chain with sister stores in both Rabat and Marrakech. Green Village carries gluten-free products, farm fresh items, and other local goods. Guaranteed to always be well stocked their wide range of produce and goods are nothing less than impressive. Address: Boulevard Aïn Taoujtate

Bioshop Casablanca

Bioshop Casablanca, is just around the corner from Villa des Arts. IT is one of the best-stocked bio shops in Morocco. They sell top quality spices, teas, farm fresh yogurts, gluten-free snacks, and local products from Casablanca’s farms, Bioshop is a clean, sleek, and popular organic market gem.   Address:4, rue Aknoul (Derrière Lycée Lyautey)

Epicerie Verte Casablanca, Market

Epicerie Verte

Located near the port of Casablanca is Epicerie Verte. This grocery green marketplace is the perfect place to shop for gluten-free snacks and other organic products. They specialize in teas, coffees, drinks, pickled veggies, superfoods, supplements, and skincare products for face and hair. Their marketplace model and products are focused on sustainable development.  Address: Casa Marina Business Center, Tour Crystal 1, 10ème étage.

9 Morocco Family Vacation Ideas

Thursday, April 18th, 2019

Ait Benhaddou Ksar, Ouarzazate

Morocco is the ideal destination for a summer vacation if you are searching for a one-of-a-kind travel experience for the entire family. If you are the household trip planner, then you have the option of embarking on a Morocco Family Tour  tailor-made to include exploration of various cities and region of the country along with family-friendly activities or to attempt a self-guided option by 4×4 on your own.

Morocco’s location at the northernmost point of Africa makes it an easy introduction into the African continent and its diverse climate allows travelers options to experience a range of activities year-round. It is possible to ski and head to the beach all in the same day. Our Summertime Travel Guide introduces 9 of the Best Vacation Ideas for Families.

Morocco has sixteen regions and is divided into sixty provinces. Each destination offers to inspire family-friendly touring activities ranging from food and market tours to cooking classes, handicraft design, hiking, trekking, camel trekking, quad riding, sand skiing, and a hot air balloon ride over the High Atlas. Morocco’s sandy beaches, blue jeweled coast, desert dunes, mountain ranges, and historic cities provide families traveling to Morocco an enriching experience.

Sahara Desert, Erg Chebbi Dunes, Merzouga

The 9 Best Morocco Family Vacation Ideas Perfect for Summer Travel

1. Sahara Desert Family Adventure

The Sahara Desert offers families an unforgettable outdoor adventure. Families who would like to visit the Sahara Desert are advised to start their journey from Marrakech and allow for a minimum of a 4-day timeframe. The ideal family road trip to the Sahara starting and ending in the city of Marrakech will allow for travel down south via the Tizi n’Tichkapassing the geologic region of the Ounila Valley.

The route to Morocco’s desert region is one of the most arresting with its panoramic views of the High Atlas, Berber villages and fertile valleys. A cinematographer’s dream, the earth-toned, rust-colored pise villages dot the landscape and create shadowlike images in the High Atlas. Families interested in sightseeing en route to the Sahara desert should not miss out on a visit to Ait Benhaddou, a UNESCO World Heritage Site. Ait Benhaddou is coveted by film directors around the world. Exploring the Ksar of Ait Benhaddou, the Pacha Glaoui’s Kasbah of Telouet, and the Skoura palmeraie is part of a once in a lifetime family adventure to Morocco’s south. Also recommended for kids and film buffs are the CLA Studio and Cinema museum where sets from various movies such as Kundun and the Last Temptation of Christ are kept.

During your Sahara Desert Family Adventure, you will also pass through the Draa Valley, the Todra Gorge and make a local stop to have lunch with a Berber family. For family’s who are interested in intensive hiking and magnificent scenery extending your trip to 5 days and carving out time to visit the Dades Valley and Gorge is highly recommended.  A Just before you reach the Sahara there’s also the opportunity to visit the town of Rissani and learn how their local Berber pizza, called Madfouna is made. A final pitstop for tea at Khemlia’s Berber village where you can experience Gnaoua trance music in the heart of Merzouga is a must do activity perfect for the entire family.

A direct drive to the Sahara Desert from Marrakech exceeds 9 hours, therefore we recommend a family trip that is not less than 4 Days/ 3 Nights. A Sahara Desert Family Adventure can be broken up as to allow for overnight stays in Ouarzazate, the Skoura palmeraie and the long-awaited 1001 Arabian nights desert experience in a luxury camp.

Breadbaking, Ait Ouzzine Village

2. Ait Ouzzine Berber Village Discovery 

If departing from Marrakech, you can drive along the desert route connecting the Draa Valley (Tansikht) and Rissani and enter the region of N’kob and Aït Ouzzine where you discover a local Berber village and enjoy time with a local family. The peaceful village of Ait Ouzzine is inhabited by over 300 families living in historic kasbahs. Each family maintains its own wheat, alfalfa and henna fields, water wells, livestock, and gardens. During your visit of Ait Ouzzine Berber Village, you will also have the option to partake in cooking lessons on how to make a Berber tajine and learn to bake traditional mountain bread. Exploration of Ait Ouzzine’s green fields and to learn how the Berbers use their botanical gardens, livestock, and henna plants are just a hint of the unique experiences that await you.

Interested in experiencing a traditional Moroccan beauty treatment? Then have your hands and feet painted with henna by a local village artist; they will adorn your hair with saffron. Take your beauty experience a step further and participate in being doused with Berber perfume: musk, amber, and the village’s own spices are the classic ingredients. Your afternoon will end with mint tea, almonds, then return to your hotel Ouarzazate in time to catch the African yellow sunset.

Oaseria Watertheme Park Marrakech

3. Marrakech’s Oasiria Water Theme Park

Marrakech is well positioned for day trips and that makes it a favorite city to base yourself and explore Morocco, however, summertime is hot. Escape the Red City’s heat in Oasiria, an Aquatic Park located in the outskirts of Marrakech. Oasiria has numerous slides at varying speeds and lengths, perfect for both children and adults. There is also an on-site fitness club and Africa’s first aqua rock climbing wall where your fall is designed to drop you into a giant swimming pool. Post workout, stroll through Oaseria’s 10-hectare garden and explore olive tree orchards and 500 species of botanical and medicinal plants. For lunch or dinner choose between one of the four open terrace restaurants. The menus offer family friend options ranging from burgers to pizza along with salads and a local daily tajine.

Bird Watching, Oualidia

4. Coastal Bliss & Bird Watch in Oualidia at a Lagoon

A recommended 2-3 day excursion from Marrakech for families in search of coastal bliss and bird watching is the Oualidia lagoon. Oualidia is located between the beach town of El Jadida and fisherman’s port of Safi. The region of Oualidia is also an important ecological location and an excellent choice for serious bird watchers or nature lovers. Oualidia is loved by in-the-know expats and Moroccans for its natural beaches, marshes, and wetlands. Bird lovers can look forward to spotting curlews, flamingos, sandpipers, plovers, Little Grebe, Oystercatcher, the Black-winged Stilt, the Yellow-legged Seagull, Grey Plovern, the Greenshank Curle and other migrating birds. The area has a temperate year-round climate. The best time for bird watching is in spring or summer.

An added bonus of visiting Oualidia in the summertime is that it is an off the beaten track location. Summers are not as crowded compared to the other beach towns like Essaouira and El Jadida. Oualdida offers a low key, relaxing environment and is a great place to unwind with a book, hike along cliff paths and deserted grottoes, or kayak around the lagoon. Stay for an afternoon or spend the night at the on-site at the 5-star boutique hotel La Sultana Oualidia or Hippocampe Hotel. Regardless of if you are in town for a day or overnight, don’t miss out on dining at Ostrea II, a seafood restaurant that offers the region’s specialty, oysters, crab and lobster along with other local catch of the day.

Trekking, Dades Valley & Gorge

5. Trek across the Dades Valley & Gorge or Explore by Car

Morocco is a country with varied terrain. A trek across the Dades Valley & Gorge is recommended for active families who are fit and would like to experience rocky terrain along with spectacular geologic views. A trek throughout the region of the Dades Valley will take you through a region that boasts limestone cliffs with uniquely shaped erosions and superb scenery. Depending on the season you will trek across fertile fields, riverbanks and see several fortified ksours. At the bottom of Gorge of Boumalne Dadès there are ruined hilltop Kasbahs and valley floor gardens.

For families who want to explore the Dades Valley region by car, the start is in Ouarzazate.  This route will take families through Skoura, a 12th-century fertile oasis designed by lmohad Sultan Yacoub el-Mansour. It is lined with immense palm groves and offers great views of the Atlas Mountains and deserted landscapes, and you will see Todra Gorge, a gigantic rock famous for the ability to change colors without sunlight.

By car, you would continue passing through the Valley of Roses, also known for its annual rose festival. The first festival started when the French brought over the Damask rose. Nowadays there are Capp et Florale distillation factories laid out in the small Kasbah town, they manufacture the entire nations products of Eau de rose.  After shopping, the scenic road awaits you. Other highlights of the car trip into the Dades Gorge Valley include seeing the Dades River and Imini River; they flow from the High Atlas Mountains southeastward to Tagounit and from Tagounit mostly westwards to the Atlantic Ocean. There are also guest houses en route where you can eat and enjoy views of the Dades Gorge.

6. Excursion to Ait Ashok, Ourika Valley’s Hidden Berber Village

The Berber Village of Ait Ashok is the perfect day trip from Marrakech for families looking to hike and picnic. Ait Ashok is one of the top hiking and picnic destination for active families. The Ouirka Valley can get crowded with tourists during peak season, but the charming Berber village Ait Ashok, is a secret gem where a peaceful hike can be enjoyed year round. This secret paradise has unforgettable views of the Atlas Mountains and small farming villages. Trekkers can have lunch with a local Berber family in an auberge with views. Depending on the time of year, you will see harvests of walnuts, almonds, apples, and other fruits.

Craft Workshops, Fes

7. Craft making in Fes: Leatherwork, Bookbinding, Brass Design, Drum Making

Morocco’s souk culture will expand your definition of what it means to shop. All of Morocco’s imperial cities and even villages have souks specializing in something. Souks are sectioned off into quarters and you can buy everything from sheepskin, leather goods, groceries at the outdoor food market, exotic spices, rugs, textiles to make your own garments, essential oils at pharmacies and everything in between; the most famous souk is in Fes, the fourth largest of Morocco’s cities.

Visitors from around the world come to explore the labyrinth-like medina of Fes and witness the famous Dyer’s market, Tannery, and the Weaver’s Cooperative. All three areas have preserved the traditional methods of making their crafts. At the Dyer’s market, families can see the century-old vats that have been used to soak animal skins and produce luxury goods. The Tannery continues to produce some of the best leather work in Morocco, and the Weavers specialize in making the finest silk fabrics for Jellabas. Local purchases for the entire family can be made along with special orders if you are interested in leather jackets or other goods.

The art of Moroccan Craftmaking in Fes is available to families interested in participating in a workshop. Local craft making workshops offer 4-hour hands-on sessions whereby children can learn how to emboss leather, bookbinding, make a brass tray or an African drum. An example of a family friendly workshop highly recommended is to learn how to make a leather bound journal. This type of workshop will cover the techniques of crafting your very own Leather journal – complete with long stitches and a variety of Manila papers!  The workshop will guide you through the step-by-step technique to craft your own handmade leather journal with long stitches. Materials, such as leather, thread, paper, and others, will be provided on the day of the workshop. This workshop also provides techniques on chiseling and stamping on leather to create unique covers for sketches or notebooks.

8. Fes Festival of Sacred World Music

For the past twenty-four years, the Fes Festival of Sacred Music has contributed to maintaining a dialogue with the sacred through its most famous forum and highlighting of arts and music. The 10-day festival is held in mid-summer annually and aims to bring together scholars, artists, musicians, families, Moroccans, and visitors from abroad. With roots in spiritual values, the festival serves as an anchoring ground to teach people to learn to appreciate different cultures and communicate better with one another.

In addition to bringing attention to various cultures, the Fes Festival has been a wonderful tool in raising awareness for Moroccan culture. During the day, visitors can explore Fes’ medina, souk, and mosques or take part in seminars or round table discussions covering the festival theme. In the afternoon, evening, and late night, there are concerts given by performers arriving from every angle of the globe. These musicians help celebrate the musical spectrum of European classical, Sufi ritual songs, trance music, Arab-Andalusian rhythms, a Bulgarian orthodox choir, Hindustani chants, Celtic sacred music, Christian Gospel, Swedish chamber choir, Pakistani Qawwali incantations, Egyptian madhi odes, flamenco-style Christian saeta, ancient Indian gwalior chants and Turkish whirling dervishes.

Ever since its inception, this event has witnessed growing success. In 2001, the UNO declared the Festival as one of the most outstanding events that are contributing to the dialogue of civilizations.

The Blue City, Chefchaouen

9. Explore Chefchaouen, the Storybook Blue City

Exploring Morocco on a family adventure would not be complete without visiting the Storybook Blue City Chefchaouen. Set in the northernmost point of Morocco, Chefchaouen is in-between Tetouan – Morocco’s Little Jerusalem – and the Rif Mountains. Chefchaouen is famous for its blue-painted houses and local goat cheese. Historically, the town’s former population was Jewish. After the Spanish Reconquista of medieval times, many Jews sought refuge in this mountain city. Chefchaouen was also used as a fortress by Moulay Ali Ben Moussa Ben Rached El Alami to fight off the invading Portuguese who were entering Morocco from the North in 1920; the Spanish seized Chefchaouen to form part of Spanish Morocco. Families interested in Spanish history will enjoy learning about Andalucia’s connection with this part of Morocco.

Beyond Chefchaouen’s charming architecture, the town is ideal for a low key hike, to kick back and read a book, and shop for native handicrafts that are unique to this Northern Moroccan town. Chefchaouen offers a nice array of locally woven items such as wool blankets made with the regional colors of red, white and blue. You can also find local artisans who sell hand-painted furniture, local pottery made with terracotta and antique jewelry. Chefvhaouen’s name means “look at the horns”, referring to the shapes of the mountain tops that tower over the town and look like the two horns (chaoua) of a goat. Not surprisingly goats are in abundance in this area and the cheese native to Chefchaouen is said to be some of the tastiest in all of Morocco.

For more information about Popular Family Tours or  Things to do With Kids in Essaouira

How to Spend 24 Hours Discovering Tangier

Thursday, April 4th, 2019


Tangier, referred to as “The Bride of the North” has long been a romantic haven frequented by artists, beat poets and writers who arrived on North African shores from the 1920’s – 1960’s seeking an exotic adventure in this “international zone.”  Tangier’s allure during the 20th Century was its liberal lifestyle that allowed people to reinvent themselves. Tangier intern became a seductress: whereby booze, drugs and parties ruled during the free zone period. Notable visitors who came to this Moroccan enclave include Paul Bowles, Matisse, Malcolm Forbes, Pierre Loti, Van Dongen, Paul Morand, William Burroughs, Delacroix, and Van Dongen. Tangier was a place where people could rub shoulders with Truman Capote, Tennessee Williams and Gertrude Stein.

Although the Sultan of Morocco continued to have sovereignty over Tangier and the Moroccan people, the city developed a reputation famous for being a melting pot. Over a 32 year period, it became a city tolerant of all cultures, religions and lifestyles. Tangier continued to attract a host of prominent Europeans and American artists, writers, musicians, poets, billionaires, filmmakers and celebrities, all who produced art in its honor. In 1956, the city became part of the newly independent Kingdom of Morocco.

 

American Legation Museum, Tangier

One could easily spend a week in Tangier. If you only have 24 Hours in Tangier, the best way to navigate this white city and discover the Bride of the North can be found here.

8:00 AM – 10:00 AM: Morning Stroll along Boulevard Mohammed VI

Rise early and go for a stroll or jog along Boulevard Mohammed VI. From the Corniche Gardens, you can take in a wide view of the port and a magnificent view of the ancient city walls.; across from lookout point at Muraille de Tanger. Mohammed VI Boulevard is lined with Moroccan cafes that offer views of the Atlantic Coast’s turquoise blue waters. New on the block is the Tanja Marina Bay, a long strip perched with cafes and restaurants built near the port area. The French Cafe Paul and La Table du Marche are two options for breakfast perfect spots if you want something modern. If you prefer the tradition of a long-standing Tangier breakfast visit Cafe de Paris, once frequented by Paul Bowles, Jack Kerouac, William S. Burroughs, Allen Ginsberg, and Tennessee Williams. Other local options are Le Salon Bleu or Le Nebab located in the Kasbah.

Librairie des Colonnes, Tangier

10:00 AM: Soak Up Literature At Librairie des Colonnes

Morning inspiration can be found at the famous landmark bookshop Librairie des Colonnes with wonderful architecture. Librairie des Colonnes is a Tangier institution that offers a wide selection of books, with a healthy English language section. There are book readings, events and author signings that take place here weekly. Once a favorite stomping ground of the legendary Paul Bowles, Jean Genet, Samuel Becket, and William Burroughs, this one-of-a-kind bookshop should be on your bucket list.

11:00 AM: Visit the American Legion Museum

Your entry into the Tangier Kasbah will start at Cafe Seoul, a local coffee shop along Mohammed VI Avenue. The spot is located inside a row of buildings with architecture dating back to the French, Italian, and Portuguese periods. A short walk away is the American Legation Museum. The American Legation Museum in Tangier is the United States oldest diplomatic building in the world. It houses an extensive collection of artworks, maps, a library, and a research center specializing in North African and Arabic studies. There are also three rooms dedicated to Paul Bowles. Historically, the building is important because it was a gift to the United States from Sultan Moulay Slimane 150 years ago. Its interior is an interesting blend of early-nineteenth-century furnishings mixed with Moorish arches, fountains, gardens, ornate zellij tile work, and finely-crafted period photographs. During the Jacksonian period, many diplomats stayed at the Legation building when visiting Tangier. The institute often organizes book readings, musical concerts, and other events. The public is free to use the research facilities with advanced reservation. An interesting piece of history many visitors are surprised to learn is that Morocco was the first country to recognize the United States in 1777. Entrance to the museum is 20 Dirhams ($2.00)

12:00 PM: The Grand Socco & Cinema Rif

Not far from the American Legion Museum is the Grand Socco, a souq and the official entrance to the medina. The Grand Socco is filled with interesting historical mentions. It was once the home to the Mendoub, a representative of the Sultan.  At the top of the Grand Socco lies the Art Deco Cinema Rif Theatre which offers two main screens and plays mainstream and indie films with subtitles. Today the Cinema Rif also serves as a cultural center attracting students, writers, and curious travelers with its free WIFI, hot beverages, and art house coffee talk. On Thursdays and Sundays, the Grand Socco is also the spot to find the farmer’s market. Djebelli villagers come into the city from surrounding regions and bring fresh goat cheeses, organic fruits, vegetables, and farm fresh eggs.

Le Saveur de Poisson, Tangier

1:00 PM: Lunch at Le Saveur de Poisson

Located on the north hill of the Grand Socco is Le Saveur de Poisson one of Tangier’s most sought after restaurants that serves a mix of fresh seafood and unique homemade dishes infused with herbs. Graciously featured in Anthony Bourdain’s Parts Unknown Series, Episode #5 on Tangier, is owner and chef, Chez Mohammed. Chez Mohammed heralds from the region of Al Hoceima in Morocco’s North. Bourdain chats up Mohammed and takes viewers through an unforgettable foodie journey in this episode. No reservations are accepted at Le Saveur. Arrive hungry and promptly as lunch service is at 1:00pm and dinner service at 7:00 pm daily. The menu is set at 200 Dirhams ($25.00 P/P) and varies based upon season. Chez Mohammed preps his special stews and juices in a small back room, the size of a closet, which can be frequented by visitors who dare to ask. A typical four-course meal includes Moroccan fresh baked bread, local olives, toasted nuts,  pomegranate, and raspberry fruit juice, followed by a fragrant white fish tagine, grilled sole served along shark skewers and for dessert fresh fruit topped with local honey, pine nuts and barley.

Las Chicas, Concept Store, Design & Fashion, Tangier

2:00 PM: Explore & Shop the Ancient Medina – The Kasbah

An essential part of any trip to Morocco is getting lost in the walled cities (historic medinas). The 14th-century medina in Tangier is a cornucopia of traditions self-contained by its 15th Century Portuguese walls. Its labyrinth of alleys run the entire city, each offering a glimpse of local life. Rue Sebou and Rue des Almohades are a shopper’s paradise for those interested in purchasing traditional Moroccan goods. They are filled with stalls selling artisanal goods such as leather, caftans, baboosh, silver teapots and glasses and sweets. To shop for modern goods, visit the streets around the Kasbah.

Design Concept stores such as La Chicas and Rumi 1436 offer a new take on Moorish Design. Las Chicas showcases Modern Moroccan fashion and decor offering a keen mix of cushions, lanterns infused Moroccan oil and tasseled goods. Rumi 1436 specializes in natural candles made with organic soy wax and Moroccan tea sets composed of silver and glassware.

For handmade luxury goods visit Laure Welfling’s Boho inspired boutique where you can find embroidered caftans, hand stitched and sequined overcoats. Their line of ready-to-wear for men and women has been created using a mixture of fabrics and styles with a luxurious and sophisticated fashion approach. Every year a collection of unique pieces, entirely handmade, is designed between Paris and Tangier.

Not to be missed for those looking to shop for a Berber carpet is Coin de L’Art Berber, which offers an extensive collection of rugs including those from the Middle and High Atlas regions, made by Saharan and southern Berber tribes. There is also a collection of doors, locks, windows, and boxes from southern Morocco and the Sahara.

4:00 PM: Tea Time at Cafe Hafa

At 4:00pm, make your way over to Cafe Hafa. It’s tea time at this multi-leveled blue walled cafe, where the best views of the Bay of Tangier can be found. Sip your Mint tea with camera in hand. Opened in 1921 Cafe Hafa retained its 1920’s style exterior decor. Beat Generation writers like Paul Bowles, William Burroughs and musicians like the Beatles and Rolling Stones frequented Cafe Hafa famous for serving Moroccan mint tea. It’s also the perfect place to light up and enjoy kif overlooking the Mediterranean Sea. Today, Cafe Hafa is still popular with celebrities.

5:00 PM: Visit the Kasbah Museum

Next visit the Kasbah Museum. Formerly known as the Sultan’s Royal Palace of Dar El Makhzen, the Kasbah Museum focuses on the history of how Tangier is linked with Europe. It also displays archaeological artifacts from the Northern Morocco region. The permanent exhibition is divided into three parts, the seigneurial residence with garden and outbuildings (al-dar al-kabira), the first-floor apartment (dwirat qubbat sidi-al-bukhari) and the ceremonial room known as the treasure room (bit al-mal). Architectural characteristics of the residence include a large courtyard paved with zellij (small tiles), a water fountain, portico columns decorated with crescent moons, and zellij panels in the North and South wings. There are also two main rooms with trademark muqarnas (honeycomb-work) featured inside an ornate wooden dome with repetitive epigraphic and geometric motifs.

6:30 PM: Wind Down at Les Fils du Détroit

After a long day of exploration rest your feet at the 15m square musical home of Les Fils du Détroit.  The group is now managed by a local architect however has been rocking the Kasbah for over four decades. The native Moroccan men don’t ask for an entrance fee, rather they serve you mint tea and hold live jam sessions out of sheer pleasure. Listeners are in awe of how a violin, a Middle Eastern oud (borrowed from Andalusian music in Morocco,) and a darbouka, a single head drum, can blend together so well.

8:00 PM: Dinner at The Morocco Club

Set at the top of the Kasbah, The Morocco Club is a historic house turned restaurant and piano bar. It was built by Stuart Church and designed by Vincent Coppe and Oscar Badjii. All three men loved Tangier and left an artistic impact on the city. The restaurant, with its sophisticated charm and decor, looks like a scene you might find in the American series, Mad Men. The upstairs Piano Bar has served its international menu to talented artists like Jazz4Joy, Camélia Jordana, Donia Berriri and L-initiale trio; after dinner head downstairs to the cocktail bar and enjoy live music; the DJ plays into the late-night hours.