Posts Tagged ‘Moroccan cooking’

Moroccan Bread, Flatbreads and Pancakes, Recipes for Msemen and Hacha, Your Morocco Travel Guide

Saturday, April 16th, 2011

Moroccan Msemen

Morocco is a country in North Africa where people consume allot of bread, Bread is always on the table an eaten with almost every meal. Bread is fitting with the traditional cuisine of Morocco that consists of tajines, stews and soups. What’s staggering about “bread” in Morocco is that is primarily made by all women at home and often twice daily. This results in fresh and delicious breads of all kinds from flatbreads to pancakes.

Akin to Spain, bread in Morocco is a key component of any Moroccan diet. There is an ancient proverb, “manage with bread and butter until God sends honey”. This ancient saying affirms that there is availability of bread to all groups in Morocco. For example, the Berbers of the Rif Mountains sustained themselves with bread made from Barely. While present times afford more variety in Moroccan’s diets and bread can be supplemented with potatoes, tomatoes, pepper, fruit or nuts, bread still plays an important role in the lives of Moroccans.

In cities, Moroccans can be spotted daily in the early parts of the morning carrying bags of assorted breads that they picked up at the market. In villages women can be found baking bread from scratch in earthen ovens. Traditionally, Moroccans eat three meals a day, with lunchtime remaining the most important as all family members still come home from school or work to eat together. At each of these meals, one person is designated to distribute the bread.

Moroccan Hacha

Historically, bread has played such an important role in the life of Moroccans. Until the 1980’s, almost all Moroccan families made their own bread. The Moroccan child wearing a padded hat would walk to the Fran, carrying a gssa or a red pan filled with yeast on top of their heads. Frans, strategically located community ovens, were found in every neighborhood, and baked dozens of loafs at once. These Frans can still be found and are utilized by the Fassis (local people) in the old Medina of Fes.As there were so many breads baking together, anything placed in the oven was marked with a rubber stamp. Today, a faster paced lifestyle in Morocco and an increasing number of households having two working parents has resulted in less use of the Fran.
Although bakery bread can be bought in most neighborhoods, many families still prepare their own bread and bake it in street ovens. The recipes below will show you how to make authentic Moroccan bread (khobz) at home. Rghaif – folded and fried doughs such as msemen and meloui – or crepe-like beghrir frequently appear alongside bread for breakfast, tea time or a snack.

Moroccan bread (called khobz in Arabic) is shaped into round, flattish loaves which have lots of crust and versions of Moroccan flatbreads such as Msemen and Meloui are made without the curst. What goes into each kind of bread that is made is a matter of personal preference and Moroccan tradition. White, semolina, wheat, rye,and barley are some of the flours that are used by Moroccan women who bake bread. Anise and cumin seeds are two additions that are often added to give thick or flatbreads an extra flavor.

Moroccan Msemen Flatbread Baked Fresh, Old Medina Marrakesh

In rural areas, many families use small dome-shaped wood burning ovens to bake their bread. This gives bread a unique flavor and character that simply can’t be matched in a conventional oven.  Although breadbakiMoroccan bread can be baked in home ovens, and it’s worth trying to make your own bread to complement a Moroccan meal. Even if you’re not experienced with yeast doughs, you’ll find Moroccan Bread easy to make. No special pans are needed to shape the dough – everyday baking sheets will work just fine – and the dough needs only an hour or so to rise. Perfect for timing bread to be warm from the oven when the main meal is ready to serve. Try either of these basic Moroccan bread recipes the next time you plan to serve a tagine or other Moroccan dish:

Moroccan Msemen

Morocccan Msemen

Msemen – also known as rghaif – are Moroccan pancakes that have been folded into a square shape before being fried in a pan.   This is a recipe for the dough used to make msemen. The dough is kneaded like bread dough until soft and smooth.

How to Fold & Make Msemen: -Flatten portions of the dough and fold them into squares. Frying the dough in a pan yields a layered pancake or flatbread that is crispy on the outside and chewy on the inside. – The recipe below uses a little semolina flour for texture and taste. The use of semolina is a matter of personal preference. Substitute more semolina for the white flour if you like a coarser texture. Or, you can omit the semolina entirely.

Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 60 minutes
Yield: Approx. 20 msemen (4″ square)

Ingredients:

3 1/2 cups flour (340 g)

1/2 cup fine semolina (90g)

2 teaspoons sugar

2 teaspoons salt

1/4 teaspoon yeast

1 1/2 cups warm water (approx. 1/3 liter)

For folding and cooking the msemen:

1 1/2 cups vegetable oil

1/2 cup fine semolina

1/4 cup very soft unsalted butter

Preparation:

Mix all the dry ingredients in a large bowl.

Add 1 1/2 cups of warm water, and mix to form a dough. Add more water if necessary to make a dough that is soft and easy to knead, but not sticky. If the dough is too sticky to handle, add a little flour one tablespoon at a time.

Transfer the dough to a lightly floured work surface and knead by hand for 10 minutes, (or knead the dough in a stand mixer with dough hook for 5 minutes), until the dough is very smooth and elastic.

Proceed with folding and cooking the dough.

Serving Suggestions:
Serve the msemen plain, with butter and honey, or jam.
To make a syrup from butter and honey, simply melt equal portions of butter and honey in a pan until hot and bubbly. Carefully and quickly dip the msemen in the syrup and place on a serving platter.

Moroccan Meloui

Meloui are round Moroccan pancakes (rghaif) that are shaped by rolling a strip of dough up like a rug, and then flattening the upright coil into a circle.

Prep Time: 30 minutes
Cook Ti me: 30 minutes
Total Time: 60 minutes
Yield: Approx. 20 msemen (4″ square)

Ingredients: 3 1/2 cups flour (340 g) 1/2 cup fine semolina (90g) 2 teaspoons sugar 2 teaspoons salt 1/4 teaspoon yeast 1 1/2 cups warm water (approx. 1/3 liter) * * * For folding and cooking the msemen: 1 1/2 cups vegetable oil 1/2 cup fine semolina 1/4 cup very soft unsalted butter

Preparation: Mix all the dry ingredients in a large bowl. Add 1 1/2 cups of warm water, and mix to form a dough. Add more water if necessary to make a dough that is soft and easy to knead, but not sticky. If the dough is too sticky to handle, add a little flour one tablespoon at a time. Transfer the dough to a lightly floured work surface and knead by hand for 10 minutes, (or knead the dough in a stand mixer with dough hook for 5 minutes), until the dough is very smooth and elastic. Proceed with folding and cooking the dough.

Serving Suggestions: Serve the msemen plain, with butter and honey, or jam. To make a syrup from butter and honey, simply melt equal portions of butter and honey in a pan until hot and bubbly. Carefully and quickly dip the msemen in the syrup and place on a serving platter.

Ingredients: 2 cups of whole wheat flour 2 cups of all purpose flour (usually I put 3 cups of whole wheat + 1 cup all purpose flour, to have more fiber) 1 tbsp olive oil 1 tbsp active yeast 1 tsp sugar 1 tbsp of powdered milk Salt to taste lukewarm water to combine the dough

Directions: In a bowl sift the flour & make a well. pour in the olive oil, sugar, salt, powdered milk, yeast. Now pour about half a cup of lukewarm water on the well to dissolve the yeast. Then mix all together, adding water at the same time, bit by bit. Once you combined the dough it should be soft, neither hard nor sticky. If it’s hard add little bit of water, if it’s sticky add flour & work the dough with a good knead. Shape the dough into a ball or more depending on how big you want the bread. Allow it to rise for about 10 min. Sprinkle your working surface with flour & flatten the ball. It shouldn’t be too thick nor too thin. Cover it with a clean cloth & let it rise (30 to 45 min) depending on the room temperature. You can test it by pressing the dough with your finger. If the finger print takes a long time to disappear, you should wait little longer. Poke the dough with a fork or slash it using a knife. Grease a baking sheet & bake the dough in an oven, over medium temperature until it’s golden brown. To cut it, use a sharp knife & mark a (+) shape on the bread. To eat it Moroccans would just pinch a 2 x 2 inches square & dip it in the stew.

For more information about Moroccan food and cuisine tours

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial CitiesSeaside Resorts,Sahara DesertBerber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration Travel Exploration specializes in Morocco Travel.We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or 1 (917)703-2078 and let’s book a tour to Morocco for you today.

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Morocco Traditional Food, The World of Moroccan Cuisine, Your Morocco Travel Guide

Wednesday, June 16th, 2010
Moroccan Couscous

Moroccan Couscous

Moroccan cuisine is the culinary star of North Africa. Imperial and trade influence has been filtered and blended into Morocco’s culture. Being at the crossroads of many civilizations, the cuisine of Morocco is a mélange of Arab, Berber, Moorish, French, Middle Eastern, Mediterranean African, Iberian, and Jewish influences.

Moroccan cooking is enhanced with fruits, dried and fresh — apricots, dates, figs, and raisins, to name a few. Lemons preserved in a salt-lemon juice mixture bring a unique face to many Moroccan chicken and pigeon dishes. Nuts are prominent; pine nuts, almonds, and pistachios show up in all sorts of unexpected places.

Moroccan Mint Tea

Moroccan Mint Tea

Moroccan sweets are rich and dense confections of cinnamon, almond, and fruit perfumes that are rolled in filo dough, soaked in honey, and stirred into puddings. The cooks in the royal kitchens of Fes, Meknes, Marrakech, Rabat and Tetouan refined Moroccan cuisine over the centuries and created the basis for what is known as Moroccan cuisine today. Spices are used extensively in Moroccan food.

While spices have been imported to Morocco for thousands of years, many ingredients, like saffron from Taliouine, mint and olives from Meknes, and oranges and lemons from Fes, are home-grown. Common spices include karfa (cinnamon), kamoun (cumin), kharkoum (turmeric), skingbir (ginger), libzar (pepper) , tahmira (paprika), anis seed, sesame seed, kasbour (coriander), maadnous (parsley), zaafrane beldi (saffron) and mint.

Moroccan Food

Moroccan Food

Traditional Food in Morocco is eaten at breakfast, lunh and dinner as well as on high holy holidays such as Ramadan and Eid El Kebir. The various types of Moroccan traditional cuisine include the Moroccan tajine and Moroccan couscous. Moroccans also have a penchant for fruit juice, Arabic coffee and mint tea along with their accompaniment of dates, nuts, deserts and pastries.

When taking a Moroccan holiday, make sure to expand your pallet by allowing yourself to enjoy a true a taste of Moroccan cuisine.

For more information about Morocco Traditional Food or A Taste of Morocco Tour

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial CitiesSeaside Resorts,Sahara DesertBerber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or 1 (917)703-2078 and let’s book a tour to Morocco for you today.

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Eating in Djemaa-El-Fna Square, In Marrakesh, Your Morocco Travel Guide

Sunday, May 23rd, 2010
Dinner in the Djemaa El Fna Square
Dinner in the Djemaa El Fna Square, in Marrakesh, Photo by Mary Mimouna

Djemaa El Fna Square is in the heart of MarrakeshMorocco is like no where else on earth, and an adventure not to be missed after dusk.  Courageous travelers in Morocco will definitely want to eat in the Djemaa El Fna Square.  Tourists can avoid any chance of illness simply by sticking to foods that are actually cooked in front of them, and passed over to be eaten off of a clean paper.  The Moroccan family in the photo above is waiting for their main course to come out of the cooking pot in front of them.Whether you choose to eat or not, just a stroll through the Djemaa El Fna Square in the evening can provide some very unique photo opportunities.

Freshly Cooked Seafood in the Djemaa El Fna Square in Marrakesh, photo by Mary Mimouna
Freshly Cooked Seafood in the Djemaa El Fna Square in Marrakesh, Photo by Mary Mimouna

One of the best meals to have in Djemaa El Fna Square is a variety of types of freshly-cooked white fish including sole.  These are served with French fries, and a variety of salads eaten with bread out of a dish or off of a clean paper, consisting separately of mashed cooked eggplant with a squeeze of lemon and salt; tomato, onion, and parsley salad; and roasted green pepper salad.  You might also want to try chicken or beef brochettes (shish-ke-babs) roasted over a fire, or roasted whole chicken.  Snails are served from special carts.  If you have never tried snails, Morocco is definitely the place to do so.  Various bottles of soda pop are served as drinks.  For most tourists, this is the best option.  (Water and tea might be available, but you will be unwittingly sharing a cup with many other dinners, so these are best avoided in the Square.)

Cooked Sheepheads in Djemaa El Fna Squrare, in Marrakesh, Photo by Mary Mimouna;
Cooked Sheepheads in Djemaa El Fna Square, in Marrakesh, Photo by Mary Mimouna

Really adventurous diners will want to try sheep heads in Djemaa El Fna Square.  While most people in the West aren’t aware of it, bologna is made out of the tender meat of the face.  You can also try tongue, brains (a Moroccan favorite), heart, liver, or pancreas stuffed with rice and currants.  Some tourists may just want to take pictures of these things to send back home.

Once you have completed your meal, you step behind the serving cart, where a man is ready with soap and ladles of clean water to let you wash your hands.

Either before dinner, at sunset, or after eating, you may wish to sit up in Café Argana, a landmark in Djemaa El Fna Square where you can enjoy a spectacular view of the lively and exotic Square while sipping Moroccan coffee or tea.

Djemaa El Fna Square at Night, Photo by Mary Mimouna
Djemaa El Fna Square at Night, Taken from Café Argana, Photo by Mary Mimouna

The Djemaa El Fna Square is located next to the main entrance to the Marrakesh Souks.  A meal in the Square can also be a great start or finish to your Marrakesh one day tour or even a Sahara Desert Tour .

For more information about Eating in Djemaa El Fna Square or a Marrakesh Tour

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial CitiesSeaside Resorts,Sahara DesertBerber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806  or 1 (917)703-2078  and let’s book a tour to Morocco for you today.

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