Posts Tagged ‘Moroccan Cuisine’

Moroccan Mint Tea Traditions, The Secret Ingredients, Tips & Recipe

Thursday, April 18th, 2019

Morocco’s tradition of tea dates back to the 12th century BC. There are various theories on the origin of tea in the Maghreb. Some say the Berbers (Amazigh) imported tea from Asia, while others believe that Queen Anne Stuart of Great Britain introduced tea to the Moroccan Sultan as a ploy to release British prisoners.

Moroccan mint tea, referred to as “Berber Whiskey” or Maghrebi Mint Tea is one of the pillars of Moroccan culture. In Morocco tea is sipped all hours of the day. When Moroccans welcome guests to their homes they sip tea, when they celebrate a birth or wedding ceremony or death, they sip tea and when they share meals together they sip tea. Tea is sipped slowly 20 or even 30 times a day in Morocco! When a glass of tea is offered, it is a cultural taboo to refuse. Declining an offer of Moroccan tea  is considered impolite given many consider it part of a bonding experience. While there are many stories of tea told throughout Morocco, one shared consensus is, the ritual of Moroccan tea is an art.

“Tea in Morocco, is not just about boiling the water and adding mint, it is ceremonial art, a ritual for us, similar to the Chinese and Japanese” says Saoud, teacher and host of La Maison Arabe’s tea ceremony. Souad leads a tea ceremony that is part of La Maison Arabe’s daily cooking classes offered.

Tucked away into a well-manicured alley with palm trees, out of sight from the bustling Marrakech medina, sits the exquisitely designed boutique hotel. La Maison Arabe. All La Maison Arabe cooking classes are led by a Dada Chef and a host offers first hand insights about Moroccan Tea traditions. Each class includes a traditional tea ceremony.

Moroccan tea has medicinal and beauty benefits. Herbal teas are made from Morocco’s diverse kingdom of organic plants. There are more than 4,200 species which have been identified as endemic and 400 are classified as products for medicinal or aromatic use.

Moroccan tea traditions are passed from generation to generation. The ritual of Moroccan tea can be observed in a private home, by participating in a cooking class or in the souks.   If you ask a Moroccan about memories of their childhood, they will often share an image of their mother in the kitchen, blending together an herbal mint tea to ward off a cold or improve a family member’s digestion.

There are 3 principal ingredients in nearly every cup of Moroccan tea. They are Gun Powder, Beetroot Sugar and Spearmint. 

#1: Gunpower:Considering how frequently Moroccan mint tea is consumed, many people are surprised to learn that tea is not grown in Morocco. Tea used by Moroccans is imported from China. The base of Moroccan mint tea is gunpowder, which closely resembles actual gunpowder and looks similar to rolled up pellets. While gunpowder is the equivalent to green tea, it tastes significantly stronger than the type of green tea most people are familiar with. When blended with Moroccan herbs or fresh mint, gunpowder’s bold and smoky taste lends a unique flavor to the tea itself.

#2: Beetroot:Another important ingredient in Moroccan tea is sugar, however, not just any sugar. Moroccan’s use a few wedges of healthy Beetroot sugar to enhance the flavor of their tea. Beetroot sugar is grown in Morocco, comes from the beetroot vegetable which is packed with minerals and vitamins. Sipping tea in Morocco without Beetroot or Cane sugar is rare. However, as the result of foreign influence and diabetes more Moroccans are drinking tea today with less or no additional sugar. Moroccan tea without sugar tends to be more pungent and stronger in taste. The combination of gunpowder and mint without sugar cause the tea to take on a bitter flavor.

#3: Spearmint:There are several different kinds of mint grown in Morocco, however, the consistent choice is spearmint. Spearmint has a clear, pungent, and mild aroma, making it the traditional choice used in Moroccan mint tea culture.

Medicinal Benefits of Moroccan Tea:There are many types teas that are consumed in Morocco. Traditional Moroccan Mint Tea typically sipped with no other ingredients. However, those who prefer to use tea for health benefits in Morocco often infuse their tea with aromatic plants and herbs. Some of the aromatic plants and herbs added to Moroccan mint tea are dried flowers, such as rose petals along with lemon peel, orange peel and orange blossom water.

 Moroccan Mint Tea – Secret Ingredients – Herbs & Spices Used in Moroccan Tea:Moroccan Mint Tea – Secret Ingredients – Herbs & Spices Used in Moroccan Tea:
  • Peppermint –  slightly different properties than spearmint, the most relied on mint; it aids digestion.
  • Bergamot  – relaxing and aromatic.
  • Lemon balm – an anti-anxiety and aids in sleep
  • Absinth – perfect for winter, supports the gallbladder, and the pancreas
  • Sage – assists in digestion and boosts memory
  • Saffron – warms the body and regulates hormones
  • Tea with orange blossom – aromatic and used on special occasions
  • Lemon Verbena – relaxing and fresh sensation.
  • Thyme – helps clear unhealthy bacteria, repair gut lining and decrease inflammation
  • Geranium – flowery taste in the mint tea and is relaxing

Moroccan mint tea contributes to good health. People who live in deserts or oasis’ like Morocco, drink hot tea year-round including summertime! Consuming hot beverages cools the body down and the combination of  also Moroccan tea has many powerful ingredients like antioxidants, properties to boost endurance, aid in digestion, increase mental performance, inhibit the growth of bacteria and fungus, and even clear up skin disorders. The antioxidants in Moroccan tea help boost endurance, protect against cardiovascular disease and certain cancers.

How to Make Moroccan Tea:
• Place two teaspoons of gunpowder green tea into a traditional Moroccan tea pot.
• Next add a handful of fresh mint tea
• Add your choice of herbs and a little bit of beetroot sugar (up to 4 chunks)
•Pour boiling water and sugar and let it simmer for few minutes.
• Then pour out the water and reserve the liquid in a glass.
•Add a little boiling water to swish in the teapot again. This second rinse will take away the bitterness and the color of the tea will get darker than before.
• Discard the second glass, only the first extraction of tea will be used.
• To mix all the ingredients together, just pour the tea into a glass and return it to the tea pot. It is important to never stir the mixture with a spoon or the herbs may burn. Repeat this process two or three times for best results.
• Serving Moroccan Tea.When serving Moroccan tea, it is important to use a Moroccan tea port and hold the handle from high above as this will help oxygenate the tea and keep the tea foam on the top of the glass. The pouring of the tea from a teapot with a long-curved spout is done from a height of at least twelve inches, causing foam to form on the surface of the tea.

For more information about the Secret Traditions of Moroccan Tea & Food Traditions in Morocco

 

Top 10 Marrakech Lunch Spots, Your Morocco Tour Guide

Sunday, May 14th, 2017
Marrakech Restaurants, Perfect for Lunch

Marrakech Restaurants, Perfect for Lunch

 

 

 

 

 

 

 

 

Marrakech is home to some of the most interesting restaurants in Morocco. From Moroccan Traditional Fare served streetside to Contemporary French cuisine served on Moroccan salon style seating, Italian Trattoria’s, local Crèperie’s by the dozen, Asian Fusion, Riad three-course dining along with a variety of eats in Djemaa El Fna Square. There’s some place for everyone to dine for lunch in Marrakech regardless of budget or taste.  There are so many Marrakech restaurants, new and old, that one could spend weeks dining out and just touch the surface of the local food scene. We’ve compiled a list of the Top 10 of the Best Lunch Spots in Marrakech that offer travelers a keen variety of cuisine from the Chic and Savory t0 the Hip and Traditional.

Top 10 of the Best Lunch Spots in Marrakech

Le Petit Conichon

A new address in Marrakech, this chic, Gueliz lunch spot is the place to go for those looking for aftternoon or evening bistro fare with a French touch. The lunch menu is offered on three courses, pre fixed with option to have a la carte. Waiters present the daily fare without printed menu or pricing. Decor is retro chic. Designer papered walls with zig zag blue and white floors lend to a crisp and unique dining environment. Try the crab and eggplant terraine coupled with seabass ceviche or baked fish with wild rice.

Address: 27 Rue Moulay Ali
Phone: +212-524421251

Le Petit Cornichon, Marrakech

Le Petit Cornichon, Marrakech

 

 

 

 

 

 

El Fenn
This well appointed trendy, Bo-Ho, Luxury boutique hotel in the Medina is the place to be seen in Marrakech. A Branson address and host to the ultra cool, visiting for lunch, a swim and a stop to explore their new home and fashion boutique guarantees an fun filled afternoon outing. The El Fenn terrace restaurant has views of the historic medina and a pre-fixed lunch menu is offered daily. The several-course menu always includes what’s in season. Typical dishes served for lunch are vegetarian salads accompanied by a variety of fresh breads, vegetarian quiche, grilled chicken or fish with a sorbet and lively garnish for desert. El Fenn’s lunch menu is one of the few in town that is perfect for those on who preefer a vegetarian and gluten free diet.

Address: Derb Moulay Abduallah Ben Hezzian
Phone: 
+212-52444210
 

Royal Mansour
An extraordinary dining experience of French, Moroccan gatronomy for discerning foodies. Built into the historic medina walls, this Marrakech luxurious hotel has become a landmark for those interested in classic elegance. The Royal Mansour chef’s table has one of Morocco’s best, created by renowned Michelin 3-star, French Chef Yannick Alleno. Starters, main courses and deserts are beauituflly presented and retain glorious flavors and spices of the Magherb.

Address: Rue Abou Abbas el sebti
Phone: +212-529808080

Amal Center, Marrakech Restaurant

Amal Center, Marrakech Restaurant

 

 

 

 

 

 

 

Amal Center
For those looking to dine on local Moroccan fare in a cozy atmosphere look no further then the Amal Womens Center & Moroccan restaurant. This non-profit organization empowers disadvantaged women by training them in modern cuisine. Amal Center is the perfect go to place for afternoon lunch whether you want a simple tajine or several courses. You will be served a Moroccan traditional cuine by women with home made pastries to round out the meal. Amal Center also offers cooking workshops and is ideal for those who want to venture on a walk from their riad in the medina to discover the Ville Nouvelle (new town), Gueliz.

Address: Rue Allal Ben Ahmed
Phone: +212-524446896

La Familie
La Familie is a lush, laid back garden and patio restaurant that offers Mediteranean fusion style cuisine. Afternoon grazers who want a slow food experience or to curl up in a lounge chair and sip tea with a magazine in hand will feel comfortable at this boutique out door restaruant located in the heart of the Marrakech Medina. The lunch menu at La Familie changes daily basis – main courses include a variety of salads, home made pasta dishes with a side of couscous. There is also a variety of fruit juices offered. Everything on the menu is made  with organic, fresh produce. While the Muezzin call can be heard five times a day and break the calm at this little Oasis, it’s a must eat when in Marrakech during afternoons given it’s only open for lunch.

Address: 42 Riad Zitoun Jdid
Phone: +212-669041137

Cafe Clock, Marrakech

Cafe Clock, Marrakech

Cafe Clock
Cafe Clock is the resident cafe in the Marrakech Medina and the most sought after address for local Moroccans, expats and travelers who want to try a camel burger surrounded by local art. The Clock as locals call it is run by British, Expat, Mike Richards, known for his freindly character and as being  highly distinguised in the local community. Richards helped to bring back the Moroccan tradition of hikaya, story telling in Djemaa El Fna Square. Cafe Clock is accessible to locals and also offers weekly performances by local musicians. This highly original cultural centre offers a contemporary menu that features original dishes such as goat cheese, quiche, falafel and hummus with mint and carrot dressing along with grilled sandwiches, delicious cakes, tarts and a home made iced-mint green tea that is a must have. Don’t miss lunching at Cafe Clock in Marrakech. If you do, then make sure it’s included on your bucket list at in Fes or Chefchaouen.

Address: Derb Chtouka
Phone: +212- 524378367

 Kechburger

The perfect place for a quick, cheap lunch expereince in Marrakech for those longing to take a break from tajine and couscous when on vacation. For travelers who want to forgo a heavy tajine or French fare, a hearty burger is the perfect choice. Kech burger serves hamburgers, chicken and fish burgers with fries. A side of slaw is available on request. For fast food lovers this particular place beats the local McDonalds both burger and price wise.

Address: 39 Rue Mohammed el Beqal, Marrakech, Morocco
Phone: 0524448589

La Crèperie
A Marrakech landmark, owned by a Breton native that offers a delicious selection of crepes made with buckwheat garnished with a savory or sweet topping. Roquefort, Spinach or chorizo, or the emblematic butter-sugar and Nutella to the subtle variation of suzette oranges. Perfect for those with a savory or sweet tooth. Best crepes in town.
Address: Rue du Capitaine Arrigui
Phone: 
+212 661433272

Le Cantine Parisienne
French owned, this Marrakech chic bistro is headed by the young chef Faisal Zahraoui and deserves a big applause for his solid “Cantine.” A perfect lunch can be savored by choosing artichoke carpaccio, the dazzling veal medallion with porcini mushrooms and a chocolate delicacy for desert.

Address: Rue Ibn Hanabal
Phone: 212-524458565

L’Atlelier Cuisine

A must dining experience for travelers and expats looking for homemade organic cuisine perfect for lunch or early dinner before sunset. This petit restaurant, French owned with a Spanish chef,  has both outdoor and indoor seating with a view of the Hart Gardens. L’Atlelier s a wide serves array of hearty salads which can serve as a meal, along with organic chicken, meats such as lamb or duck and fish dishes not to mention many delicious deserts. Their three-course fixed price menu’s consist of salad, main and desert. One of the favored ones is Fava bean soup, Chicken confite with lemons and herbes, accompanied by lemon and ginger creme brulee for desert, topped off with an espresso and home made chocolate chip mini cookie. Don’t miss out on this local dining experience.

Address: 8 Rue Oued El Makhazine
Phone: 212–66194373

 For More Information about Marrakech Tours and Restaurants

Morocco’s Imperial Cities, Seaside Resorts,Sahara Desert,Berber villages, A Taste of Morocco, Magical Kasbahs, Ruins & Waterfalls, Absolute Morocco, The Best of Marrakech, Fes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration
Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or + 1 (212) 618882681 and let’s book a tour to Morocco for you today.

Fes Gourmet Festival, Gastronomy in the Fes Medina, November 2015

Tuesday, August 18th, 2015
Fez Gourmet Cuisine Festival

Fez Gourmet Cuisine Festival

 

 

 

 

 

 

 

Travel Exploration announces our Imperial City fall cuisine tour slated for November 2015 with a focus on Fes-Gourmet. Inclusive in this gastronomic adventure for foodies are daily Morocco food tours and evenings of delight at the celebrate the Fes-Gourmet festival. The Fes Gourmet Festival is an experience not to be missed and a perfect inclusion on a private tour to Morocco for foodies and leading chefs. Visit Fes with Travel Exploration this November for a once in a lifetime culinary adventure and a Taste of Morocco. Participate in dining at over 10 riads in the Fez medina who offer up unique dishes indigenous of traditional Fes.

Fes-Gourmet is the premiere cuisine festival that takes place annually in Fez and was created by the Regional Association for Maison d’Hotes to celebrate and highlight traditional cuisine of Fes. During the period of November 1st – 11th, 2015 a selective group of boutique riads in Fez renowned for their magnificent cuisine traditions will offer exclusive three course menus created specifically as a part of Fes-Gourmet. Guests who participate in the Fes-Gourmet Festival will respectively enjoy a gourmet menu chosen by each riad in Fez. Each menu offers main courses unique to Fes and traditional Moroccan tea. Other amenities on Travel Exploration’s Taste of Morocco adventure are a Fes Souk Tasting Trail Tour of the old Medina, a Cooking Class in Marrakech led by a Daada Chef and a five-course dining experience in Djemaa El Fna Square.

Fez Gourmet Culinary Tour

Fez Gourmet Culinary Tour

 

 

 

 

 

 

 

 

The following menus have already been selected for the Fes-Gourmet Cuisine Festival:

FES GOURMET: Prefixed Rate, Water & Tea Included
RIAD DAMIA Quail Know to honey stuffed to the semolina & raisins
RIAD SOUAFINE Couscous Medfoun of Lamb
Ryad Mabrouka Tagine of Lamb Mrouzia, Raisins & Almonds
DAR VICTORIA Kefta of Whiting & eggs of trout in the Atlas,Saffron Rice
DAR EL BALI Tagine of Chicken with Almonds and apricots stuffed
RIAD Bearded Owl-clover Mekfoul of Shin of beef, onions and tomatoes caramelized
DAR ATTAJALI Tagine Vegetarian the Cardoons, turnips, potatoes, artichokes, Dates & walnuts
RIAD THE SUGAR BOWL OF FEZ Tagine of chicken farmer to tomatoes candied
DAR AL SAFADI Fillet of Beef with sweet spices, vegetables in season
RIAD ANATA Tagine of Lamb with Prunes & Almonds

Luxury and Comfort Boutique Riads in Fez participating in “Fes Gourmet” are: Ryad Mabrouka, Dar El Bali, Dar Attajalli, Riad Braya, Riad Norma, Riad Souafine, Dar Damia, Dar El Ghalia, Riad Al Bartal, Riad El Amine, Le Sucrier de Fès

Fez Gourmet Best Riads

Fez Gourmet Best Riads

 

 

 

 

 

 

 

Join Travel Exploration’s Fes- Gourmet and Imperial City Cuisine Tour A Taste of Morocco Today 11 Days/ 10 Nights of Blissful Dining and Culinary Exploration for Foodies

November 1st: Casablanca Arrival. Visit the Grand White Mosque. Seafood tasting and fresh grill of Casablanca. Overnight Casablanca.

November 2nd: Visit Imperial Meknes, the Olive Market, Local Fare and the Roman Ruins of Volbuilis en route to Fes. Fez Gastronomy at a Boutique Riad. Overnight Fes.

November 3rd: Fes Site Seeing Tour. Fes Gastronomy at a Boutique Riad. Overnight Fes.

November 4th: Fes Palaces and Gardens Tour. Fes Gastronomy Dinner at a Boutique Riad. Overnight Fes.

November 5th: Fes Souk Tasting Trails. The best Fes Food Tour. Fes Gastronomy Dinner at a Boutique Riad. Overnight Fes.

November 6th: Cook Up Fes – Participate in a Cooking Class – Options are family style with local specialties or pastry class. Fes Gastronomy Dinner at a Boutique Riad. Overnight Fes.

November 7th: Fes – High Atlas Ifrane Region – Tasting of Local Pastries. Tea with a local family and continue to Marrakech. Marrakech gastronomy dinner. Overnight Marrakech.

November 8th: Marrakech Site Seeing Tour. A Taste of Marrakech- 5 Course Dinner in Djemaa El Fna Square. Overnight Marrakech.

November 9th: Marrakech Cooking Class Led by a Daada Chef. Marrakech gastronomy dinner. Overnight Marrakech.

November 10th: Marrakech Excursion to the High Atlas for a Berber village lunch and Hike or Excursion to the Coastal town of Essaouira. Seafood gastronomic lunch.  Overnight Marrakech.

November 11th: Marrakech – Casablanca Departure.

For More Information about Fes Gourmet or a Taste of Morocco Culinary Tour of the Imperial Cities

Morocco’s Imperial CitiesSeaside Resorts,Sahara Desert,Berber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration
Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or + 1 (212) 618882681 and let’s book a tour to Morocco for you today.

Fes Food, Eating Well in Fes, Morocco Travel Guide

Friday, March 27th, 2015
Riad Dar Roumana, Fes

Riad Dar Roumana, Fes

 

 

 

 

 

 

 

Fes is the culinary and cultural capital of Morocco. The city of Fes is a leader in Moroccan cuisine. The ancient traditions of Fes cuisine come alive at a variety of riads and restaurants throughout the old city of Fes. New on the scene are a wide variety of boutique riads that have opened their doors to the public and are merging traditional Fassis table cuisine with French and International flavors. Morocco Travel Specialist, Alecia Cohen, takes a look at the best places to dine and experience cuisine in Fes to tempt your pallets on a Morocco Tour.

The world famous Fes Sacred Music Festival takes place each June and Dar Roumana’s restaurant at 30 Derb el Amer Zkak, Roumane in Fes Medina is open daily offering pre-concert dinners from 6pm – 8pm Dar Roumana and they also offer a smaller menu (2 starters, 2 mains and 2 desserts) for a reduced price of 300dh for three courses or 225dh for two courses. For those not attending the festival Dar Roumana’s usual dinner service will continue as normal from 7.30pm – 9pm. It is essential to book well beforehand during this busy period. Dinner is served in the patio and on the terrace with spectacular views of the medina and includes varied delicacies such as roasted beetroot, orange, mint and feta salad, spiced roasted quail with dried fruit orzo, moroccan fishcakes with cucumber and radish ribbon salad and sweet harissa dipping sauce, baked chicken thighs with honey, hazelnut and saffron with carrot and cumin mash. Dar Roumana is run by husband and wife team Vanessa and Vincent. Vincent is a Le Cordon Bleue certified chef and serves up a great table in Fes. Vanessa and Vincent are fabulous hosts and dining at Roumana is a must when in Fes.

The garden restaurant attached to Riad Idrissy at 13 Derb Idrissi, Sieje, Sidi Ahmed Chaoui, referred to as the Ruined Garden, is set in the romantic remains of a crumbling riad which has been turned into a delightful garden, with mosaic floors, fountains and exotic foliage. Lunch is prepared using fresh produce from the souk and includes salads – such as zaalouk (smoky aubergine, tomato and paprika puree) and tfaya (chickpeas, onions, raisins and cinnamon) – and street food, cooked to order in the garden, such as sardines marinated in chermoula (garlic, paprika, cumin, olive oil and lemon juice) with a polenta batter and makuda, spiced battered potato cakes. Afternoon tea is a blend of English and Moroccan, including tea made from homegrown mint and wormwood. After 7pm, the garden is open for dinner by prior arrangement only, offering mechoui lamb (anything from a leg to a whole animal) cooked for seven hours over charcoal, Sephardic suppers and Roman banquets. The ruined garden at Riad Idrissy will operate as a festival green room – where artists, journalists and the audience can mingle between the Fes Sacred Music Festival concerts. Opening hours are between 12 noon and 9.30pm. There is also the great boon of no background music.

Another great lunch and dinner venue in Fes is Palais Amani at 12 Derb el Miter, Oued Zhoune.This imposing Art Deco former palace has superb gardens Is known for excellent high class Moroccan cuisine and you can dine in the restaurant or the patio, booking is essential.

Restaurant Numero 7 Fes, Chef in Residence

Restaurant Numero 7 Fes, Chef in Residence

 

 

 

 

 

 

 

 

Numero 7 has a rotating Chef in residence program that uses seasonal produce sourced from the markets in Fes and nearby farms for its cuisine. Located in the heart of Moroccan gastronomy each chef in residence utilizes Numero 7 as their center stage to create a table of unique cuisine through their own interpretation. Numero 7 is owned by Stephen di Renza, a former fashion director for Neiman Marcu and Bergdoff Goodman. He divides his time between Fes and Mararkech. Di Renzi is also the creative director of the Yves Saint Laurent Majorelle Gardens in Marrakech. Numero 7 is a must dine experience for those interested in modern, creative cuisine with a Moroccan touch.

La Maison Bleue offers a classic table in Fes and reservations are also necessary at this elegant riad restaurant. The setting is intimate and romantic, with diners serenaded by an oud player (replaced by livelier Gnawa song and dance at the end of the evening). You’ll be treated to an array of cooked salads, tajines, couscous and bastilla (savoury pastries), plus filo pastry desserts.

At Dar El Ghalia, a restored 18th century palace you will find Dar Tajine, one of the best known restaurants in Fes. You can choose from set menus or à la carte: there are salads, excellent Harira, grills, fresh fish, tagines and couscous.

Chez Vittorio is in the rustic Italian restaurant angle well, right down to the candles and checked cloths. The food is good value, Go for the pizzas or steak and enjoy the wine.

Dar Anebar is a riad you can dine in fne surroundings, in the splendid courtyard, or one of the cosy salons. The menu is strictly Moroccan, but of the highest standard, and wine is available.

Palais Jamaï is a five-star hotel has a superb position overlooking the medina. There’s a French restaurant and a Moroccan restaurant. At lunch they serve a good buffet on the terrace above the pool (or in the dining room in winter): there’s the salad buffet, or the salad buffet with barbecue and dessert.

Fes is truly international and Kiotori restaurant offers sushi with a Japanese chef.

Café Clock is a restored town house and is an important and highly original cultural centre which offers a varied menu with offerings such as falafel, grilled sandwiches, some interesting vegetarian options, a substantial camel burger, and delicious cakes and tarts. It is open right through the day into the evening so you can eat whenever you want.

Fes Cafe, Jardin Des Biehn

Fes Cafe, Jardin Des Biehn

 

 

 

 

 

 

 

 

 

Fez Café is set in a fine garden in Le Jardin des Biehn, Dinner is available both before and after and during concerts.

Le Kasbah restaurant is on several floors at Bab Bou Jeloud, and occupies a prime spot: the top floor looks out over the medina, making it a good place to relax over food. The menu is traditional Moroccan fare, tajines, couscous and grilled meat.

Fes is famed for its street food and probably the most well known establishment is Thami’s at Bou Jeloud, 50 Serrajine in the Medina. It is highly recommended by the website “The View from Fez.” They recommend Thami’s kefta tagine with egg, the melange and the fish. Fes has many such small establishments and a visit to the vegetable and spices souks will enrich your knowledge and appreciation of Moroccan daily life and the variety of its cuisine even in very simple establishments.

And for those who want the intimacy of a leafy garden, try Ryad Mabrouka as this delightful guesthouse in the warmer months is perfect for lunch, or in winter in the 1st-floor dining room overlooking the medina. Traditional fare is served in a three-course set menu, and wine is available. It’s necessary to book 24 hours in advance. 

For more information Fes Food or a Fes Tour.

For more information about the Fes Festival of World Sacred Music Morocco’s Imperial CitiesSeaside Resorts,Sahara Desert,Berber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration
Travel Exploration specializes in Morocco Travel.  We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or + 1 (212) 618882681 and let’s book a tour to Morocco for you today.

Morocco for Vegetarians, Your Morocco Tour Guide

Sunday, June 2nd, 2013

Moroccan Vegetable Tajine

Morocco offers plenty of fulfilling options for vegetarian travelers . It has wonderful  and abundant fresh vegetables and spices like cumin, saffron cinnamon and paprika and seasonal fruits which you will see piled high in local souks.

For breakfast  you will be offered bread with honey and jam and  omelettes . You can also try Moroccan pancakes and crepes called malouai with honey which are often served in local cafes.

Lunch is the main meal of the day and everything stops from noon to 3:00 p.m. Restaurants usually begin by serving a salad, which includes an array of vegetables such as tomatoes, onions, radishes, green peppers, beetroot  and eggplant, with spices and herbs.

Moroccan Vegetable Dish

The main course often consists of a tagine or couscous.  A tagine is a slow-cooked stew  served in an earthen ware pot and funnel shaped cover.  Restaurants in the main cities are now more aware of  vegetarians and vegetable tangines are usually on the menu, but you need to make sure that they are not using a meat stock. Moroccan traditions do change to accommodate tourists but sometimes you have to make sure your requirements have been fully understood. Carry a phrase book in French and Moroccan Arabic. The same is also true for Morocco’s other favourite dish the couscous. Couscous is semolina grains which are steamed above a pot of boiling vegetables. Pieces of meat are also included so vegetarians have to ensure that there is no meat in the couscous and no meat based stock.

During Ramadan and other special occasions, harira with dates is served to break the fast. This  nutritious and delicious soup has a tomato base and is thick with lentils, chickpeas and herbs. Harira is often made with vegetables but you will need to check beforehand with the restaurant to ensure that it is made without meat or meat  based broth.

Street food and restaurant appetizers also offer an array of meatless delights including olives and hummus, dried fruits, roasted nuts and b’sarra (white bean soup with olive oil and garlic).

In Marrakech  Earth Café is well known as an organic vegetarian and vegan restaurant  and it is in the heart of the medina, just off the Jemaa el Fna square. They have six entrees, three of which are vegan at 60 dirhams [about 5 or 6 euros] for huge delicious portions. They also have good fresh juices.  Chez Chegrouni  also offers good vegetarian fare.

Café des Epices  and Terasse des Epices also offer excellent vegetarian meals as does the stylish Le Foundouk restaurant, not far from the Medersa Ben Youssef in the Medina.

Riad 58 Blu is a charming riad which serves excellent vegetarian food to order and  is open to non residents . Food needs to be ordered the night before.

Pepe Nero is a high class riad restaurant with an impressive menu of Moroccan and Italian vegetarian  dishes which need to  be ordered the night before.

Cuisine de Mona‘s  serves superb Lebanese  food  and vegetarian dishes which can be enjoyed  in  the restaurant or as a take away. The restaurant  is on an early  turning off the route de Targa just  before the three pizza  restaurants on the right hand side.

 In Essaouira two recommended restaurants are:

Lalla Mira is an organic and ‘eco’ restaurant, hotel and spa.

La Petite Perle,   a popular  restaurant which serves good vegitarian dishes.

In Fes

Riad Dar Dmana is inside the medina and serves excellent vegetarian meals to its guests which need to be ordered  the night before.

Café Clock  has several vegetarian and vegan dishes on its extensive menu and is a great meeting place in Fes for tourists, expats and locals.

For More Information on Morocco for Vegetarians or a Morocco Tour  
Morocco’s Imperial CitiesSeaside Resorts,Sahara Desert,Berber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate
Travel Exploration specializes in Morocco Travel.We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or + 1 (212) 618882681 and let’s book a tour to Morocco for you today.

Moroccan Cooking Classes, Your Morocco Travel Guide

Sunday, October 24th, 2010
Moroccan Cooking Class Chef

Moroccan Cooking Class Chef

If you’re planning a Morocco vacation one of the best ways to discover the culture of the Maghreb is to taking a cooking class or a private, cooking course in Morocco’s Imperial Cities of Marrakech and Fes or consider a Moroccan culinary tourMarrakech and Fes offer some of the Morocco’s best cooking classes as a result of their subculture and history of fine cuisine alongside being able to lay claim to some of the best restaurants in Morocco.

A Morocco cooking class usually starts with a comprehensive introduction that highlights the importance of cooking in Moroccan society, and reviews the variety of recipes created by dadas (traditional woman cooks) over the centuries for special occasions such as marriages, holidays such as Ramadan, Eid El Kebir, Moroccan baptisms, and circumcisions.

Moroccan Spices

Moroccan Spices

Before taking a cooking class in Morocco most leading chefs will take you on a tour of the Marrakech or Fes medina on a tour and in search of the most favored spices that are used in Morocco cooking. During your medina tour you will discover spices such as fresh cumin, ginger, wild saffron grown from the Moroccan city of Talouine, indigenous sea salt from the Souss region of Agadir and pepper.

Lahcen's Cooking Class, Spice Shopping Fes

Lahcen's Cooking Class, Spice Shopping Fes

The core spices used in Moroccan cuisine include ginger, saffron, Cumin, ras el hanout (a mixture of up to 35 different spices and a famous Moroccan must in any kitchen), as well as salt and pepper. Olive oil, of which there is an abundance in Morocco, is also an essential ingredient in the local cuisine, as well as ghi (a kind of aged butter).

Most Moroccan recipes use parsley and coriander. Other important herbs such as thyme, oregano, bay leaf, rosemary and basil, are used depending on the recipe being prepared.

Traditionally, Moroccan homes used charcoal and clay pots to cook tajines or couscous. Modern Moroccan homes of course use the same gas or electric ranges found in European or American homes.

Le Jardin Des La Medina Cooking Class, Marrakech

Le Jardin Des La Medina Cooking Class, Marrakech

The cooking workshops at in Marrakech at famous five star Riads such as Le Maison Arabe and Le Jardin Des La Medina are conducted using modern equipment, so that the participants can easily prepare the dishes they have learned once they have returned to their own countries. A typical Moroccan cooking class lasts approximately 3-4 hours depending on the dish of choice you have chosen to make.

The same goes for the top cooking classes in Fes at Lahcen’s Moroccan Cooking class and culinary tour which is acclaimed by the New York Times and also at Café Clock

Before beginning your Moroccan cooking workshop, your chef will first offer an an overview of the most traditional recipes such as pastilla, couscous, and the broad variety of tajines (stews usually made with lamb or chicken), while reviewing some of the basic pillars of Moroccan cuisine.

Then the class will begin and take you away on a Moroccan adventure that will fill tempt your pallet.

Tajine La Maison Arabe Cooking Class

Tajine La Maison Arabe Cooking Class

Moroccan cooking Techniques for a typical tajine recipe calls for searing the meat, softening the onions, bringing to a boil and allowing to slowly simmer. This results in a reduced, thick sauce.

Woman Making Pastilla

Woman Making Pastilla

Techniques for pastilla and couscous will also be reviewed. Finally, before the practical part of the cooking class begins, you will be acquainted with the recipe of the day, whether it’s a chicken tajine with olives and preserved lemons, couscous or pastilla, and review the various vegetables and ingredients that will be used.

Most Moroccan cooking classes are structured around easy-to- make traditional recipes. Each participant has his or her own workstation and equipment, and follows step-by-step the preparing of that day’s dish. In a typical workshop or Moroccan cooking class you will learn how to make a main course as well as a Moroccan appetizer or salad (for example, eggplant or roasted green peppers with tomatoes).

Pigeon Pastilla

Pigeon Pastilla

When the class has finished, you will be able to savor the result of your labor by enjoying the meal you’ve prepared, in the cool shade of an olive or fig tree or in a special part of the Riad where you have taken your Moroccan cooking class.

Listed below are sample offerings that La Maison Arabe in Marrakech has as options of what you learn to cook during your Moroccan cuisine adventure. These recipes duplicated by other cooking classes in Morocco using their own chef’s unique style:

Briouate class:
-Assortment of Moroccan briouates (turnovers) – cheese, chicken ground meat, vegetables and seafood

Pastilla class (choice of):
– Chicken with almonds
– Seafood
– Vegetables

Tajine class (choice of):
– Chicken tajine with lemon and olives
– Chicken tajine M’derbel (stewed tomatoes with cinnamon and
sesame seeds).
-Chicken tajine with almonds and boiled eggs
-Lamb tajine with dates and almonds
– Lamb tajine with figs and walnuts
– Beef or lamb tajine Makfoul (steamed tomatoes with small
onions)
– Lamb tajine with prunes and apricots

Couscous class (choice of):
– Chicken or lamb with caramelized onions
– Chicken or lamb with seven vegetables

For more information about Moroccan Cooking Classes or a Morocco Culinary Tour

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial CitiesSeaside Resorts,Sahara DesertBerber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or 1 (917)703-2078 and let’s book a tour to Morocco for you today.

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Morocco Traditional Food, The World of Moroccan Cuisine, Your Morocco Travel Guide

Wednesday, June 16th, 2010
Moroccan Couscous

Moroccan Couscous

Moroccan cuisine is the culinary star of North Africa. Imperial and trade influence has been filtered and blended into Morocco’s culture. Being at the crossroads of many civilizations, the cuisine of Morocco is a mélange of Arab, Berber, Moorish, French, Middle Eastern, Mediterranean African, Iberian, and Jewish influences.

Moroccan cooking is enhanced with fruits, dried and fresh — apricots, dates, figs, and raisins, to name a few. Lemons preserved in a salt-lemon juice mixture bring a unique face to many Moroccan chicken and pigeon dishes. Nuts are prominent; pine nuts, almonds, and pistachios show up in all sorts of unexpected places.

Moroccan Mint Tea

Moroccan Mint Tea

Moroccan sweets are rich and dense confections of cinnamon, almond, and fruit perfumes that are rolled in filo dough, soaked in honey, and stirred into puddings. The cooks in the royal kitchens of Fes, Meknes, Marrakech, Rabat and Tetouan refined Moroccan cuisine over the centuries and created the basis for what is known as Moroccan cuisine today. Spices are used extensively in Moroccan food.

While spices have been imported to Morocco for thousands of years, many ingredients, like saffron from Taliouine, mint and olives from Meknes, and oranges and lemons from Fes, are home-grown. Common spices include karfa (cinnamon), kamoun (cumin), kharkoum (turmeric), skingbir (ginger), libzar (pepper) , tahmira (paprika), anis seed, sesame seed, kasbour (coriander), maadnous (parsley), zaafrane beldi (saffron) and mint.

Moroccan Food

Moroccan Food

Traditional Food in Morocco is eaten at breakfast, lunh and dinner as well as on high holy holidays such as Ramadan and Eid El Kebir. The various types of Moroccan traditional cuisine include the Moroccan tajine and Moroccan couscous. Moroccans also have a penchant for fruit juice, Arabic coffee and mint tea along with their accompaniment of dates, nuts, deserts and pastries.

When taking a Moroccan holiday, make sure to expand your pallet by allowing yourself to enjoy a true a taste of Moroccan cuisine.

For more information about Morocco Traditional Food or A Taste of Morocco Tour

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial CitiesSeaside Resorts,Sahara DesertBerber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or 1 (917)703-2078 and let’s book a tour to Morocco for you today.

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Morocco, The Land of Olives, Your Morocco Travel Guide

Sunday, May 16th, 2010

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Olive Souk in Marrakesh, Morocco, Photo by Mary Mimouna

If you are an olive olive lover, you will find Morocco to be a paradise!

All the different colors and varieties of Moroccan olives are cured with different methods. The lemony greens, the succulent reds, and the pungent blacks are all done in several different ways, and each style has separate uses in the Moroccan cuisine.

Once the olives are picked off the trees in mid-November, they are usually cut in Morocco with a razor blade, using a long, diagonal slash.  During the hand-cutting, they are sorted by color into green, red, and black, all going into different vats.

Freshly picked olives

The olive vats are then filled with water, with the water being changed daily, until most of the bitterness is soaked out.  This takes roughly two-to-three weeks, with each color taking a different amount of time.

The simplest home curing at this point involves just putting the olives into heavily-salted water.  However, many people have their own family recipes, and olives in the souk are most often using other recipes involving both vinegar and heavily salted water.  The olives are considered ready after three months, but can be eaten sooner.  Many families in Morocco try to preserve one or two barrels at home to use throughout the year.

Only green and red olives tend to be used in cooked recipes in Morocco, and each type is used in different traditional recipes.  Black olives are generally eaten as an accompaniment to salads, or arranged on top of the salad.

Black, salt-cured olives

Black, salt-cured olives

One interesting type of olive in the souk, which is also seen in restaurants, is a black variety which appears to be shriveled up, even spoiled.  Don’t worry!  Its shriveled appearance comes from the unusual way it is cured.  Instead of being cut and soaked in salt water, it is picked off the tree and packed directly into salt, where it it left for about three months.

Moroccan Green Cracked Spiced Olives

Moroccan spiced olives are another interesting variety of green olives.  The cured green olives are cracked (pits left in) and mixed with chopped corriander and flat parsley, chili flakes or small whole chilies, finely chopped garlic, cumin powder, lemon juice, and a little olive oil.  They are quite spicy, and often served before the meal in restaurants together with bread and butter.

While most often the pits are not removed, a few varieties do remove the pits and replace them with such delicacies as slivered almonds.

Whenever you visit the souks of Morocco, always take time to visit the olive markets, as the different olives on display provide a captivating photo opportunity.  When eating in Moroccan restaurants, do take time to enjoy how and where the different colors and varieties of olives are served.

For more information about Moroccan Olives or a Private Morocco Tour of Cuisine and Curing Olives

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial CitiesSeaside Resorts,Sahara DesertBerber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806  or 1 (917)703-2078  and let’s book a tour to Morocco for you today.

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Visit Rick’s Cafe Live In Casablanca – Remembering Morocco In 1942

Saturday, May 30th, 2009
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Tour Morocco & Discover The Haute Cuisine of Fes

Saturday, May 30th, 2009

food-1

Fes is the capital of Moroccan cuisine. Offering rich and distinct flavors of traditional dishes of tagines, couscous and harira. Tourists who are looking discovering the culture of Fes should make sure to set up cooking lesson or a culinary tour with a local restaurant. Morrocan cuisine is prepared with a variety of herbs and spices grown in the region.

There are some dishes that are distinct to Fes. Traditionally combining a sweet flavor with a rich bitter bite. Dishes like mint and melon salad, choukchouka salad, zaalouk salad, feta, tagine, lemons, vegetable tagine, or a chilled radish, orange and fennel salad are often prepared into large courses. And of course, topped of with some Moroccan mint tea.

food

Mint and Melon Salad

Choukchouka Salad

Zaalouk Salad

Feta

Tagine

Lemons

Vegetable Tagine

Chilled Radish, Orange and Fennel Salad

Moroccan Mint Tea

Blogs Filed Under:
Morocco’s Haute Cuisine in Fes, Cooking Lessons in Fes, Morocco, Celebrate Moroccan Cooking in Fes, Morocco Travel, Tours to Morocco, Morocco Tourism

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Google on call Travel Exploration at (917)703-2078 and let’s book a tour to Morocco for you today